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3 млн
49 тыс

6:38

Neck Pain Relief Exercises in 5 min

Neck Pain Relief Exercises in 5 min

Jeffrey Peng MD

-------------- ▻ TIMESTAMPS: 0:00 - Introduction 0:58 - Neck Stretch Routine 1:21 - Warm Up 2:25 - Upper Trapezius stretch 3:30 ...

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2 млн
30 тыс

9:02

Sciatic Nerve Pain Relief Stretches

Sciatic Nerve Pain Relief Stretches

AskDoctorJo

The first stretch is for the inner hamstrings and adductor muscles. Try to stay in good alignment during the stretch. Next is a sciatic ...

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445 тыс
18 тыс

0:50

One Move for Instant Neck Pain Relief #Shorts

One Move for Instant Neck Pain Relief #Shorts

SpineCare Decompression and Chiropractic Center

Dr. Rowe shows one easy movement for instant neck pain (and tension headache) relief. This exercise can be done at home, ...

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986 тыс
11 тыс

0:46

Achilles tendon 🦶 | Support therapy | Pain relief | tape | Stiffness calf | 🇪🇺 🇵🇱

Achilles tendon 🦶 | Support therapy | Pain relief | tape | Stiffness calf | 🇪🇺 🇵🇱

do rehabilitacji

Achilles tendon therapy after injury. Pain relief stiffness calf. Use of kinesiotaping tapes. more details ...

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2 млн
77 тыс

0:49

How to Relieve Sciatica in Seconds #Shorts

How to Relieve Sciatica in Seconds #Shorts

SpineCare Decompression and Chiropractic Center

This exercise is known as the McKenzie Wall-Lean, and it's wonderful for QUICK sciatica pain relief. You can do this exercise ...

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263 тыс
4 тыс

5:37

Top 3 Hip Pain Relief Exercises

Top 3 Hip Pain Relief Exercises

AskDoctorJo

Bridges, clamshells, and straight leg raises (SLR) are all simple exercises to get started. They can be done on a couch, bed, or on ...

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94
1

7:22

Achilles Pain Relief | Achilles Tendonitis

Achilles Pain Relief | Achilles Tendonitis

empowerhp

If you're experiencing a tight and painful Achilles, this video is for you. In the video we do a deep dive into how your pain is ...

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28 тыс
37

4:24

Pot For Pain Relief

Pot For Pain Relief

Inside Science

(Inside Science) -- Chronic pain can be a debilitating condition, impacting everything from mood and health to overall well-being.

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2 млн
65 тыс

0:53

Upper Shoulder Pain Relief in Seconds #Shorts

Upper Shoulder Pain Relief in Seconds #Shorts

SpineCare Decompression and Chiropractic Center

Dr. Rowe shows an easy exercise that can give upper shoulder pain relief in seconds. This exercise is a combination of self ...

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576 тыс
35 тыс

0:56

DO THIS for Instant Lower Back and Hip Pain Relief #Shorts

DO THIS for Instant Lower Back and Hip Pain Relief #Shorts

SpineCare Decompression and Chiropractic Center

Dr. Rowe shows an easy exercise that can give quick relief for lower back and hip pain. This exercise can be done at home (or ...

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678 тыс
9 тыс

28:54

Chronic pain meditation | Natural Pain Relief | Relaxation for Pain

Chronic pain meditation | Natural Pain Relief | Relaxation for Pain

Generation Calm

This meditation for chronic pain uses relaxation, breathing exercises and guided imagery with one goal in mind, to produce your ...

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1 млн
21 тыс

0:23

Ankle Pain Relief Home Remedy

Ankle Pain Relief Home Remedy

ReLiva Physiotherapy & Rehab

Do this for Ankle pain or ankle sprain. Simple ankle pain relief home remedy. ✓ Learn more with us: -- About Ankle Sprain: ...

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5 млн
120 тыс

8:05

Shoulder Pain Relief Stretches – 5 Minute Real Time Routine

Shoulder Pain Relief Stretches – 5 Minute Real Time Routine

AskDoctorJo

In general when stretching the shoulders, you should hold most stretches for 30 seconds, and do them 3 times. Sometimes you ...

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1 млн
46 тыс

0:59

Sciatica Pain Relief in Seconds #Shorts

Sciatica Pain Relief in Seconds #Shorts

SpineCare Decompression and Chiropractic Center

Dr. Rowe shows a simple exercise that can offer instant sciatica leg pain relief. It is a blend of two popular sciatica exercises: ...

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4 млн
66 тыс

7:50

The ONE Exercise You MUST Do For Sciatica Pain Relief (WORKS FAST!)

The ONE Exercise You MUST Do For Sciatica Pain Relief (WORKS FAST!)

Tone and Tighten

Alleviate sciatica pain FAST with this one amazing exercise! Dr Jared Beckstrand demonstrates a simple exercise you can do right ...

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127 тыс
2 тыс

3:20

Reach For Natural Pain Relief In Your Kitchen Cabinet

Reach For Natural Pain Relief In Your Kitchen Cabinet

CBS Miami

Those living with pain, suffering from chronic conditions like arthritis or joint pain, can opt for looking in their kitchen cabinet ...

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577 тыс
25 тыс

0:51

Instant One Sided Neck Pain Relief #Shorts

Instant One Sided Neck Pain Relief #Shorts

SpineCare Decompression and Chiropractic Center

Dr. Rowe shows how to instantly get rid of neck pain (on one side) with the armpit sniffer stretching exercise. This exercise ...

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15 млн
205 тыс

5:28

Back Pain Relief Exercises & Stretches - Ask Doctor Jo

Back Pain Relief Exercises & Stretches - Ask Doctor Jo

AskDoctorJo

These back pain stretches and exercises are for general back pain like soreness from overworking your back or if you've pulled a ...

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485 тыс
26 тыс

1:00

Joint Pain + Inflammation? Our TOP 3 Food Picks For Relief!

Joint Pain + Inflammation? Our TOP 3 Food Picks For Relief!

Dr. Susan E. Brown

Struggling with joint pain? Discover the TOP 3 unexpected foods that could turn the tide on your arthritis and inflammation. One of ...


По вашему поисковому запросу Pain relief, мы нашли популярное видео на данную тему. После просмотра видео рекомендуем посмотреть онлайн Neck Pain Relief Exercises in 5 min бесплатно и в хорошем качестве, которое загрузил пользователь Jeffrey Peng MD 01 Январь 1970 продолжительностью 6 часов 38 минут секунд, у него 26 тысяч просмотров и 485 тысяч лайков.