Nutrition facts смотреть онлайн
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How to read a nutrition facts label
Did you know that the Nutrition Facts label has only been required on food and beverage packaging in the U.S. since 1990?
9:27
Podcast: Supplements for Preventing Alzheimer’s
Some make it better, and some make it worse. This episode features audio from: ...
4:31
The evidence supporting the overall health benefits of physical activity is overwhelming. This is the second video in a four-part ...
3:23
The Best Exercise Type and Frequency for Bone Density
When it comes to bone health, it's use it or lose it. Weight-bearing exercise, sufficient intensity and frequency are critical. When it ...
6:43
How Many Steps Should We Get Every Day?
The official exercise recommendations are a “trade-off between optimizing health outcomes and minimizing requirements for ...
8:06
Does Increasing Protein Intake Slow Age-Related Muscle Mass Loss?
Adding extra protein to the diets of older men and women is put to the test for slowing the loss of muscle mass. There is something ...
5:34
How to Prevent Wrinkles with Diet
The evidence supports the recommendation to follow a whole food, plant-based diet for healthier looking skin, and for preventing ...
7:36
Does Exercise Extend Your Lifespan or Just Your Healthspan?
I was surprised by how much controversy is in the medical literature over whether the apparent longevity benefits of exercise are ...
1:16
Food for Thought - How to Use the Nutrition Facts Label
U.S. Food and Drug Administration
You've seen the Nutrition Facts Label on your food, right? Well, how do you use it? Dr. Susan Mayne, director of FDA's Center for ...
20:25
Podcast: Preventing Colon Cancer
What can lifestyle, diet, and 100 trillion micro-organisms do for you? This episode features audio from: ...
7:59
Are Fish or Fish Oil Supplements Good for the Heart?
Five massive new trials have been published recently, randomizing tens of thousands to various formulations of fish oil ...
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Nutrition Facts, Labels & Ingredients: Healthy Weight & Nutrition
Connect with a Specialist: http://bit.ly/2DM76oD Center for Healthy Weight and Nutrition: http://bit.ly/2DA0pWL Additional ...
5:17
How Much Exercise Does It Take to Improve Aging Cognitive Function?
If the relationship between exercise and dementia prevention is cause-and-effect, as much as 20 percent of Alzheimer's disease ...
7:37
Greens, Green Tea, and Nuts Put to the Test for Telomeres
Not all plant foods are linked to less cellular aging based on telomere attrition, and not all animal foods are linked to more.
6:34
How to Boost Collagen Synthesis with Diet
Which foods can increase collagen deposition and prevent wrinkles? What about all of the vegan “collagen” products on the ...
15:59
Podcast: Do Collagen Supplements Work?
New studies reveal some interesting results. This episode features audio from: ...
8:03
Friday Favorites: Ochratoxin and Breakfast Cereals, Herbs, Spices, and Wine
One of the few food contaminants found at higher levels in those eating plant-based diets are mycotoxins, fungal toxins in moldy ...
0:28
What’s New About the Nutrition Facts Label?
U.S. Food and Drug Administration
The new serving size is based on the amount most people actually eat and drink today. Calories, the number of servings per ...
8:42
Can Alzheimer's Disease Be Reversed with a Plant Based Diet?
Dr. Dean Ornish publishes the first randomized controlled trial investigating whether a plant-based diet and lifestyle program may ...
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