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8:12
Sparring Muay Thai Hall of Fame / 5x World Champion
Join me in my new retreats happening this year here: https://www.mmashredded.com/traintravelcamp Access 50 unique heavy ...
8:38
My 8 FAV Padwork Drills to Improve Sparring
Become a better coach, teammate or striker by learning how to hit & hold pads like a PRO: ...
8:21
My TOP 7 Offensive Moves/Combos for Sparring
0:00 - 1. Outside Footsweep 0:59 - 2. Outside Low Kick - Cross - Kick 2:46 - 3. Inside Low Kick - Jab - Cross - Kick 3:56 - 4.
8:08
I Challenged my First Muay Thai Coach after 17 years
Access 50 unique heavy bag workouts to develop power, cardio, flow & fluidity in your striking: ...
7:23
My Top 7 Intercepting Counters
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6:06
When Two Pro MMA Bantamweights Spar ⚡️ (breakdown)
Access 50 unique heavy bag workouts to develop power, cardio, flow & fluidity in your striking: ...
10:19
Sparring Kung Fu / UFC Fighter (Breakdown)
Access 50 unique heavy bag workouts to develop power, cardio, flow & fluidity in your striking: ...
11:24
Tactics that will increase your Fight IQ!
0:00 - Start 1:29 - What not to do! 2:37 - Be ready to pull back 2:52 - Hit & don't get hit 3:45 - Punch & counter the counter kick with ...
7:18
7 Basic Combos Beginners NEED to Know (+Variations)
16:17 - 1. Hook - Rear Body/High Kick 2:06 - 2. Cross - Lead Body/High Kick 3:28 - 3. Cross - Rear Body/High Kick 4:23 - 4.
8:59
THIS is High Level Sparring! (breakdown)
Get ALL the head movement secrets HERE: https://www.mmashredded.com/headmovement FIND ME: ➥ IG: ...
7:24
7 Reasons to Low kick LIKE THIS!!
0:11 - 1. Momentum & Power 1:00 - 2. Closes Distance 2:16 - 3. Creates Distance 3:30 - 4. Less Predictable 4:44 - 5. More Reach ...
8:48
I Tried Gladiator Sparring | How Realistic was Spartacus?
Come to the next Rebels Festival on Sept 14-15: https://www.rebels-martial-arts.com/#festival FIND ME: ➥ IG: ...
8:12
What to DO when Opponent Catches your Kick!? (real time sparring)
0:00 - Start 0:28 - Collar tie & knee shield 4:04 - Turn shin & teep 4:50 - Pull leg out before catch tightens 5:34 - Re-roundhouse ...
10:11
Sparring #2 Ranked ONE Championship Muay Thai Fighter
Join me in my new retreats happening this year here: https://www.mmashredded.com/traintravelcamp Access 50 unique heavy ...
14:04
Killer Heavy Bag Workout for Developing Rhythm, Flow, Fluidity & Cardio
Access 49 other unique heavy bag workouts in your striking here: ...
13:11
Sparring Multiple Time National Muay Thai Champion
Access 50 unique heavy bag workouts to develop power, cardio, flow & fluidity in your striking: ...
11:20
My TOP 9 Moves to Deal w/ AGGRESSIVE Opponents
0:00 - 1. Intercepting Lead Body Kick 0:41 - 2. Hip Sweep 2:15 - 3. Intercepting Long Knee / Flying Knee 3:09 - 4.
4:39
Aggressive Counter Fighting & Entering the Pocket
This is one of the best ways to fight taller opponents! Get access to new partnered follow along striking & grappling classes here: ...
15:01
BJJ isn't as effective in MMA as it used to be?!
0:00 - Start 0:42 - Standing up after taken down pt 2:39 - Standing up after taken down pt2 5:52 - Standing up after taken down pt3 ...
11:02
I Challenged my Muay Thai Coach after 12 years! (Breakdown)
Join me in my new retreats happening this year here: https://www.mmashredded.com/traintravelcamp Access 50 unique heavy ...
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