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Energising Total Body Pilates | Lottie Murphy Pilates

14:10

A 14 minute energising total body Pilates class for you today. Enjoy feeling expansive and connected with this fun energising ...

169 тыс

Mobility Pilates Flow | 30 MINUTE FEEL GOOD CLASS | Lottie Murphy Pilates

30:35

Everyday Pilates Fundamentals For A Healthy Body

Let me know how you get on in this class and hope to see you on the mat again soon. Disclaimer To take part in Pilates, you must ...

488 тыс

8 тыс

20:37

An everyday pilates class for a healthy body and to learn some fundamentals of pilates, a simple but still challenging class to help ...

97 тыс

Pilates Arms Routine Using Light Hand Weights | Lottie Murphy Pilates

15:19

Today's class is an Arm Focused Routine. Sometimes I feel reluctant to label a routine by a body part for a few reasons but mostly ...

299 тыс

Pilates Abs | DAY 2 | 24 Days of Pilates With Lottie Murphy

9:08

Day 2 of your 24 Days of Pilates is a simple but very effective Pilates abs routine, really pay attention to the details and the ...

66 тыс

Align Your Body Pilates Routine

27:28

Everyday Pilates Mobility and Stretch | Posture, Hips and Hamstrings

Join the rest of the 24 days of Pilates 4.0 challenge using the code YOUTUBE for 50% off your first month membership, check out ...

699 тыс

13 тыс

23:50

A Pilates stretchy flow focusing on lots of lovely back opening, rotation and with a nice bit of core and strength too. This is a great ...

135 тыс

Pilates For Low Back Love | Lottie Murphy

24:29

Ultimate Pilates Toning Workout | 30 Minutes Abs, Glutes, Back | Lottie Murphy

Give your low back some love, learn to stabilise your spine, find proper alignment and ease into some gentle movement with this ...

1 млн

22 тыс

33:47

Quick Morning Pilates Routine | Lottie Murphy

Here's your ultimate 30 minute Pilates workout as part of the 2 week pilates challenge calendar. The routine is the ultimate pilates ...

1 млн

16 тыс

13:19

You'll get everything you need from this morning Pilates routine to start your day feeling strong, tall and focused. Ease into your ...

184 тыс

Morning Pilates Flow | Stretch and Strengthen | Lottie Murphy Pilates

18:31

15 Minute Everyday Pilates Abs and Core

Get your body ready for the day with this morning mobility flow class full of stretching and strengthening, feel awake and alive.

1 млн

23 тыс

14:18

Connect deep into those abdominals and target all areas of the core with 15 minutes of some of my favourite Pilates core and ab ...

148 тыс

Strong Dynamic Pilates Routine - 20 Minutes | Lottie Murphy Pilates

23:18

A 20 minute strong dynamic Pilates class. I hope you love working through a full body Pilates workout, there's some of my faves in ...

208 тыс

Essential Daily Pilates Routine | Lottie Murphy Pilates

16:08

Total Body Pilates Flow | Feel Good | Lottie Murphy Pilates

A 16 minute essential Pilates class focusing on checking in with yourself. Working strong into your hips, lower abdominals, ...

217 тыс

5 тыс

18:47

10 Minute Wake Up Pilates | Lottie Murphy Pilates

This is one of my favourite routines, I probably do this style of Pilates flow most. I love that it works from top to toe in a strong but ...

244 тыс

6 тыс

10:50

Intense Pilates Workout | Thighs, Abs, Waist | Lottie Murphy Pilates

A NEW Wake Up Pilates Routine. To celebrate 1 year of the LMP Virtual Studio and App, please use the code ANNIVERSARY for ...

223 тыс

5 тыс

13:52

A short sweet and fiery Pilates routine starting with some dynamic standing work that really strengthens and works your legs and ...

74 тыс

CLASSICAL PILATES WORKOUT in 20 Minutes | Lottie Murphy Pilates

21:27

5 Pilates Exercises for Inner Strength and Stability | Glute Focused | Lottie Murphy Pilates

Classes include: - Advanced+ Pilates - 30 minutes - Nourishing Pilates - 45 minutes - Pilates and Yoga Combo Class - 45 minutes ...

42 тыс

1 тыс

8:42