00:10:35
No-Gi FOOT SWEEPS - Justin Flores
Foot sweeps are all about timing and set up! There's a lot of swing and misses as well as a lot of kicking shins trying to knock out ...
00:14:29
PRO TRAINING Uchi Matas & Footsweeps - FULL CLASS
Starting off you'll learn how to go from the uchi mata to the front head lock using the uchi as a balance break to attack. Then we'll ...
00:01:33
FREE LESSON: JFLO Grappling Academy Online - Flostyle Wrestling
Category: Flostyle Wrestling Lesson: Russian 2-on-1 to Foot Sweep https://jfloacademy.com/about-us/flostyle-wrestling/
00:23:55
This Is What I'm Thinking During My Training!
Today you're going to watch my live go's! BUT I will also give you my thoughts of how my rounds go with live commentary! Let me ...
00:11:08
NEVER Know Who's Stopping By - Kaynan Duarte & Felipe Pena
Today you're watching the NOON COMP class hosted at Legion American Jiu Jitsu! You NEVER know who's going to be in town ...
00:15:26
FULL ROUNDS - 15 Minutes of takedowns with Max Schneider
You can always guarantee for an insane exchange of high level judo and wrestling when Justin battles with Max Schneider.
00:12:57
Foot Sweeps For BEGINNERS- Ashi Waza Drills
FOOT SWEEPS are the craze. Everybody sees all the cool highlights on the internet but ashi waza takes A LOT of time and reps.
00:15:31
UFC PI Takeover With Natan Levy - Justin Flores Training
When in Vegas you have to stop by the UFC Performance Institute when you're invited by Natan Levy! Watch us train the day ...
00:03:19
Eminem - Lose Yourself ( cover by J.Fla )
Instagram: https://www.instagram.com/jfla Twitter: https://www.twitter.com/jfla Facebook: https://www.facebook.com/jfla ...
00:04:30
FREE LESSON: NO GI UCHIMATA - Whizzer T-Step Uchimata
CATEGORY: No Gi Uchimata LESSON: Whizzer T-Step Uchimata.
00:15:48
Craig Jones Meets Up With Justin Flores For CJI TOUR
As you all know Craig Jones has set out to make one of the most EXCITING tournaments for grappling with a potential for the ...
00:01:39
FREE LESSON: JFLO Grappling Academy Online - Flostyle Wrestling
Category: Flostyle Wrestling Lesson: Approach Concepts https://jfloacademy.com/about-us/flostyle-wrestling/
00:13:21
Brianna Ste Marie & Margot Ciccarelli LEARN TAKEDOWNS With JFLO
Always an honor to share the mats with two high level ADCC athletes! Making their games even more dangerous by applying ...
00:06:12
FIGHT FACTORY - Training With The TACKETT Brothers
After a seminar in Austin, Texas I got the chance to train with the young and talented Tackett brothers. Enjoy the training!
00:18:33
LIVE ROUNDS Fight For The Takedown Back & Forth
Keith is a young gunner and about to embark on his third ADCC championship! It's been a pleasure working with him during his ...
00:10:02
ADCC TRAINING Starts Now - Pj Barch 77KG
When PJ calls to get better WE TRAIN HARD! ADCC is just around the corner and PJ Barch will be making his second ...
00:05:15
No-Gi Dynamic Takedown Drilling! Justin Flores & Max Schneider
You can always guarantee for an insane exchange of high level judo and wrestling when Justin battles with Max Schneider.
00:10:17
TAKEDOWNS At Legion American Jiu Jitsu
Live goes start off with a very exciting dynamic drilling round with counter part Max. You'll then watch a round against a wrestling ...
00:20:30
JFLO's wrestling class drew in 2 ADCC competitors
The toughest gladiators meet for one thing and one thing only. Learn from and train with Justin Flores. You'll get a look inside of ...
00:15:22
Top judo black belt teaches BJJ blue belt (Justin "JFlo" Flores seminar)
Justin "JFlo" Flores put on a judo seminar where I got to learn some interesting techniques that I've never seen before. Join me as ...
00:11:32
ULTIMATE Takedown Defense With UFC Fighter Matheus Nicolau
Today you're going to watch HOW TO DEFEND basic double leg and single leg takedowns with number 8 ranked UFC ...
00:30:30
Welcome To A Day In My Life! - JFLO VLOG
WELCOME BACK TO THE FLO FACTORY! You'll get an inside look at a day in the life while I do 3 private lessons and you'll ...
00:00:57
The "Swim to the Head" series is now available to all members of JFLO Academy! https://jfloacademy.com.
01:20:25
J Flo: Is Judo Better Than Wrestling or Brazilian Jiu Jitsu - Justin Flores | #49
The Everyday Perspective Podcast
Expect to get the everyday perspective on if one art is better; Judo, Wrestling or Jiu Jitsu, which one is the best place to start for ...
00:01:03
KEENAN & JFLO RUN IT BACK! #AJJ #nogi #jiujitsu
Legion American Jiu Jitsu is a professional academy that offers classes for ALL levels whether you've never trained a day in your ...
00:01:01
Fast vs Fast Volkswagen GTI vs JFlo Beatboxer
FOLLOW ME ON TWITTER https://twitter.com/#!/realjflobeatbox fan facebook http://www.facebook.com/JFloFanPage ...
00:08:16
TRAINING Bobby Winther - MMA Prospect
This is a private lesson with Bobby "The Ghost" Winther at Studio 540. Bobby is a young hungry MMA fighter fighting out of San ...
00:03:00
FREE LESSON: JFLO JUDO - Same Sided Osoto Gari
CATEGORY: JFLO Judo LESSON: Same Sided Osoto Gari.
00:03:15
FREE LESSON: JFLO Grappling Academy Online - Short Offense Series - Front Headlocks
CATEGORY: Short Offense LESSON: Front Headlocks - Right Hand Underhook Pulldown.
00:00:24
LEARN HOW to do a real foot sweep! #jflo #ajj #grappling #judo
Legion American Jiu Jitsu is a professional academy that offers classes for ALL levels whether you've never trained a day in your ...
00:02:54
Ed Sheeran - Shape Of You ( cover by J.Fla )
Instagram: https://www.instagram.com/jfla Twitter: https://www.twitter.com/jfla Facebook: https://www.facebook.com/jfla ...
00:19:08
FIRST EVER Mastermind Takedown Summit
WELCOME TO THE FIRST OF ITS KIND Mastermind Takedown Summit. This event was held in Carlsbad, California to a group of ...
00:02:43
Luis Fonsi - Despacito ( cover by J.Fla )
Instagram: https://www.instagram.com/jfla Twitter: https://www.twitter.com/jfla Facebook: https://www.facebook.com/jfla ...
00:13:41
Jflo in THE GI once again! - Live Rounds Studio 540
The focus lately has been A LOT of no-gi so putting the gi back on felt amazing. Flying back from my trip to Japan and getting right ...
00:00:54
JFLO Grappling Academy Online | Judo, Wrestling, and Jiu Jitsu
Judo Olympian, wresting expert, and BJJ black belt Justin Flores just launched a new online learning academy. GO HERE: ...
00:04:16
FREE LESSON: JFLO Grappling Academy Online - Judo-Jitsu
Category: Judo-Jitsu Lesson: Drop Knee Fireman's https://jfloacademy.com/about-us/judo-jitsu/
00:02:44
FREE LESSON: JFLO Grappling Academy Online - Judo - Foot Sweep Flow Drill
Category: Judo Lesson: Foot Sweep Flow Drill https://jfloacademy.com/about-us/jflo...
00:02:26
Let Me Love You & Faded ( MASHUP cover by J.Fla )
Instagram: https://www.instagram.com/jfla Twitter: https://www.twitter.com/jfla Facebook: https://www.facebook.com/jfla ...
00:13:06
The Basic Intro To Judo - Jiu Jitsu Black Belt Becomes White Belt
In this video you're going to see the transition of a high level Jiu Jitsu black belt starting over as a fresh white belt in Judo!
00:00:54
JFLO Grappling Academy - Official Trailer
The J.FLO Grappling Academy Online is a rich and user friendly experience no matter the device. Justin Flores has developed a ...
00:01:59
FREE LESSON: JFLO Grappling Academy Online - Judo
Category: Judo Lesson: Approach Concepts https://jfloacademy.com/about-us/jflo-judo/
00:01:04
If you didn't know Jerry Flowers a.k.a J-Flo does music as well as teach and record webisodes and conferences with his wife ...
00:21:06
Keenan wants you to join our J-Flo PRO TRAINING - VLOG
Are you a high level athlete looking for a TOUGH room and push your limits? Reach out to Keenan and see if you're a good fit to ...
00:02:35
FREE LESSON: NO GI UCHIMATA - Ouchi Gari to Uchimata
CATEGORY: No Gi Uchimata LESSON: Ouchi Gari to Uchimata.
00:00:58
Through his 35 years of Judo experience Justin Flores has built trade secrets and is ready to share them in the most effective and ...
00:01:34
BranHam Cereal Commercial (Florentino of JFlo Ent) [30sec Thursdays EP10]
BranHam Cereal: Florentino from JFlo Entertainment taking a break with some BranHam. The new cereal by Smellhogg's.
00:03:42
UNBEATABLE - JFlow Feat. Dira Sugandi - Official Song Asian Games 2018
Performed by JFlow, Dira Sugandi Written by JFlow, Cindy Bernadette Produced by JFlow for Right Now Music (C) 2018 Right ...
00:01:03
Volkswagen's Fast V Fast JFlo the fastest Beat Boxer vs GTI
Volkswagen Fast Versus Fast Video. Who is faster the #1 Beat Boxer JFlo or a Professional Race Car Driver driving a GTI.
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