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6 млн
204 тыс

9:56

ANTI-INFLAMMATORY FOODS | what I eat every week

ANTI-INFLAMMATORY FOODS | what I eat every week

Downshiftology

These are the anti-inflammatory foods I eat every week to reduce inflammation in my body. An anti-inflammatory diet can help with ...

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805 тыс
28 тыс

8:44

PANTRY ORGANIZATION IDEAS | tips for a healthy pantry

PANTRY ORGANIZATION IDEAS | tips for a healthy pantry

Downshiftology

These pantry organization ideas are perfect for storing whole food ingredients! I recently moved, so ditched all my old plastic ...

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849 тыс
33 тыс

4:54

MEAL PREP CONTAINERS: 4 awesome containers that aren't plastic

MEAL PREP CONTAINERS: 4 awesome containers that aren't plastic

Downshiftology

When it comes to meal prep containers, I look for containers that are durable and reusable, can be used in both cold storage and ...

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7 млн
222 тыс

12:06

8 ANTI-INFLAMMATORY DRINKS | to enjoy for health & wellness

8 ANTI-INFLAMMATORY DRINKS | to enjoy for health & wellness

Downshiftology

These anti-inflammatory drinks are an easy, delicious, and natural way to fight inflammation. Not only are they packed with ...

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1 млн
38 тыс

10:59

5 LOW SUGAR SMOOTHIES | healthy smoothies to power your day

5 LOW SUGAR SMOOTHIES | healthy smoothies to power your day

Downshiftology

Are you ready for healthy low sugar smoothies (that still taste amazing!). Sugar can easily creep up in smoothie recipes, but today ...

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270 тыс
11 тыс

6:18

HEALTHY GRANOLA BARS | chewy chocolate chip granola bars + gluten-free!

HEALTHY GRANOLA BARS | chewy chocolate chip granola bars + gluten-free!

Downshiftology

This is the perfect batch of homemade chocolate chip granola bars. They're the ideal portable snack that strikes a balance ...

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1 млн
37 тыс

8:44

HEALTHY EATING ON A BUDGET | 10 grocery shopping tips to save money

HEALTHY EATING ON A BUDGET | 10 grocery shopping tips to save money

Downshiftology

Learn to eat healthy on a budget! Here are my 10 best tips for making healthy eating more affordable. Grocery shopping doesn't ...

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2 млн
50 тыс

6:57

SPIRALIZER BEGINNER'S GUIDE | 10 vegetables to spiralize

SPIRALIZER BEGINNER'S GUIDE | 10 vegetables to spiralize

Downshiftology

The spiralizer is one of my favorite kitchen tools. So today I'm sharing my favorite vegetables to spiralize along with the basics of ...

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41 тыс
1 тыс

6:55

SWEET POTATO CASSEROLE with the Best Pecan Crumble Topping!

SWEET POTATO CASSEROLE with the Best Pecan Crumble Topping!

Downshiftology

This sweet potato casserole is a must-make Thanksgiving side dish. Fluffy and whipped spiced sweet potatoes are topped with ...

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1 млн
23 тыс

8:54

MY FAVORITE COOKWARE | best pots and pans worth the money (on black friday and cyber monday)

MY FAVORITE COOKWARE | best pots and pans worth the money (on black friday and cyber monday)

Downshiftology

The best cookware worth the investment is durable, non-toxic and lasts a lifetime. My favorite brands of cookware from All Clad, ...

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477 тыс
16 тыс

8:51

8 USEFUL KITCHEN GADGETS | kitchen organization + minimalism

8 USEFUL KITCHEN GADGETS | kitchen organization + minimalism

Downshiftology

In my moderately minimalist kitchen I do my best to ensure all gadgets and tools are extremely useful. So today I'm sharing my 8 ...

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62 тыс
3 тыс

8:26

CHICKEN MARSALA | The Perfect Easy Weeknight Dinner Recipe!

CHICKEN MARSALA | The Perfect Easy Weeknight Dinner Recipe!

Downshiftology

Chicken Marsala is a beloved Italian-American dish that will wow your dinner guests every time. Chicken breasts are dredged in ...

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43 тыс
3 тыс

7:38

STUFFED BUTTERNUT SQUASH with Apple Sausage Filling!

STUFFED BUTTERNUT SQUASH with Apple Sausage Filling!

Downshiftology

Stuffed butternut squash is one of my favorite dinner ideas for enjoying the best fall flavors. Tender, roasted butternut squash ...

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3 млн
94 тыс

14:31

BENTO BOX LUNCH IDEAS | for work or back to school + healthy meal prep recipes

BENTO BOX LUNCH IDEAS | for work or back to school + healthy meal prep recipes

Downshiftology

Bento box lunches are a great way to pack for lunch on-the-go. Choose an assortment of healthy ingredients for vibrant meals and ...

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192 тыс
4 тыс

3:51

HOW TO MAKE HOMEMADE YOGURT | healthy yogurt from scratch

HOW TO MAKE HOMEMADE YOGURT | healthy yogurt from scratch

Downshiftology

Homemade yogurt is super easy to make and I'll walk you through the process step-by-step, using the Euro Cuisine yogurt maker.

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1 млн
31 тыс

10:49

WHICH VITAMIX TO BUY | vitamix comparison + accessories

WHICH VITAMIX TO BUY | vitamix comparison + accessories

Downshiftology

I'm obsessed with my Vitamix blender! So today I'm comparing several Vitamix models - the Explorian E310, Professional Series ...

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951 тыс
32 тыс

9:23

VEGETABLE SHEET CUTTER | is this the next spiralizer?

VEGETABLE SHEET CUTTER | is this the next spiralizer?

Downshiftology

I'm obsessed with KitchenAid's Vegetable Sheet Cutter. Because I'm gluten-free, I've been a fan of spiralizing for years as a way ...

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266 тыс
6 тыс

2:00

HOW TO MAKE COLD BREW COFFEE | the easy way

HOW TO MAKE COLD BREW COFFEE | the easy way

Downshiftology

It's incredibly easy to make cold brew coffee at home and much cheaper than buying it in the store. This cold brew coffee recipe is ...

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157 тыс
4 тыс

15:51

Dietitian Reviews Downshiftology (This is the most complex What I Eat in a Day I’ve ever reviewed)

Dietitian Reviews Downshiftology (This is the most complex What I Eat in a Day I’ve ever reviewed)

Abbey Sharp

Hey everyone I'm Abbey Sharp welcome to Abbey's Kitchen. In todays video, we will be talking about Downshiftology. Thank you ...

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1 млн
44 тыс

0:40

Best fried cabbage | Downshiftology

Best fried cabbage | Downshiftology

Downshiftology

Enjoy the full recipe here: https://downshiftology.com/recipes/fried-cabbage/


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