Deskercise смотреть онлайн
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My Ultimate Deskercise Routine!
My ultimate deskercise routine! Here are some easy and effective exercises to do at your desk to help break up a study or work ...
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Stretch Break | Stretches at Your Desk | 7 min
STRETCHIT - Stretching & Mobility
Take an office break and undo the bodily damage of sitting for hours on end. In just 7 minutes your whole body (and your mind!) ...
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4 Minute OFFICE STRETCHING(full body)
Today’s workout is OFFICE stretching routines! You can do it easily in your office with only 4 minute. When you spend much of ...
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Deskercise: The Business Of Office Work Outs | CNBC
About CNBC: From 'Wall Street' to 'Main Street' to award winning original documentaries and Reality TV series, CNBC has you ...
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Deskercise #2 Full Body Chair Workout for Home or Office
Deskercise #2 Full Body Chair Workout for Home of Office. A seated workout perfect for at work or at home. Relaxing stretches ...
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Deskercise #1 Full Body Chair Workout
Deskercise #1 Full Body Chair Workout. A short full body workout done in a chair. Easy for doing at work! A low impact chair ...
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Auburn University Recreation and Wellness
Divide a 40-minute workout into eight 5-minute sessions in the comfort of your own office. Learn to DESKERCISE! Beat the ...
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Deskercise - Neck and Shoulder Stretches
If you work at a desk or computer for long stretches of time, you might place excessive strain on certain muscles like your neck and ...
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Deskercise! Inclusive Ways to Get Moving While You Work
National Center on Health, Physical Activity and Disability (NCHPAD)
NCHPAD (National Center on Health, Physical Activity and Disability) is the nation's premier center in promoting the health and ...
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Stay Healthy at Work with Deskercise
Here is an instructional design animation video I created using PowToon. Need a creative instructional designer? Contact ...
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Office Workout: 3 Ways to Deskercise
Is your work schedule prohibiting you from getting the exercise you need to have the body you want? Well, it's time to totally ...
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Deskercises: Office Stretches - Exercise Video from BCBSND
Blue Cross Blue Shield of North Dakota
Sitting all day can be dangerous for your health. Learn how to exercise while sitting, reduce stress, and stay active with these ...
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Try these exercises whilst you are working at your desk. They help to increase blood flow around the body whilst you are sitting for ...
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Deskercise - Exercises At Your Office Desk
FeelGoodContacts #FeelGoodExercise #FeelGood2020 Just because you're office-bound and on your rump, doesn't mean you ...
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Hello everyone, welcome to deskercise. This is my desk workout that you can do. Hopefully it's going to be an active break for you ...
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Best Desk Stretches | 8 Minute Deskercise with Diana Sorokova
Are you spending long hours glued to your desk? Don't let those tight muscles and nagging stiffness get the best of you! Welcome ...
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Deskercise - Upper Body Exercises
You may spend your day at a desk, but you don't need to skip being physically active. Try these simple upper body exercises at ...
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