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Franco Columbu: “Never add weights to chin-ups!”
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Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise ...
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Disclaimer: Alex Leonidas is not a doctor or a medical professional. Always consult a physician before starting any exercise ...
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Franco Columbu was a BEAST - Lifting Legends
Thank you all so much for watching! #fitness If you want to be coached by me to achieve the best possible results from your ...
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NEVER Add Weight To Pull-Ups or Chin-Ups? - Training Vlog #7
Franco Columbu had a point. If you can't do a good amount of full range of motion pull-ups, you don't need to add weight in my ...
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Franco Columbu - 700lbs x 3 Deadlift (1972)
Many of you have seen the famous Picture that was taken of this set but not the actual video - now here you have it! Very Rare ...
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Do Pullups Like This For Massive Lats
All of my programs can be found below! *Build mass using my 5 day old school bodybuilding program* https://payhip.com/b/4QPK ...
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Who’s Form was Better ? calisthenics vs Bodybuilding
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Perfect your pull-ups #crossfitceylon #CFCY #FunctionalFitness #ForgedByCeylon #Crossfit #Fitness #Training #fyp #SriLanka ...
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Franco Columbu's FULL BODY ROUTINE
Franco Columbu's FULL BODY ROUTINE Rules: 1. workout should be done in no more than 90 minutes 2. 30-45 sec rest 3. if you ...
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Value Of A Training Partner | Arnold Schwarzenegger #bodybuilding #gym #viral #short #francocolumbu
Franco Colombo who was my training partner was responsible if I just blinked the disabled let's pump up the day the day I ...
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Watch this video if you're new to training
Watch this video if you're new to training. Don't know where to start? Hit the link in bio and we'll get in touch with you.
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How should you be gripping the barbell?
CrossfitCeylon #CFCY #FunctionalFitness #ForgedByCeylon #CrossFit #CrossFitCommunity #fitness #SriLanka #Colombo #fyp ...
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