Chris heria смотреть онлайн

play_arrow
41 тыс
3 тыс

00:08:04

Perfect 5 Min Back Workout | Dumbbells Only

Perfect 5 Min Back Workout | Dumbbells Only

CHRIS HERIA

Follow along with Chris Heria as he takes you through the perfect back workout to build a bigger and stronger back! With just a ...

play_arrow
288 тыс
11 тыс

00:08:56

Do This Plank Routine Every Day | Just 5 Min

Do This Plank Routine Every Day | Just 5 Min

CHRIS HERIA

Follow along with Chris Heria as he takes you through a 5 minute plank routine you can do every day. Get fit from home in just 5 ...

play_arrow
438 тыс
16 тыс

00:13:05

Body Builder VS Calisthenics | Planche Ft. Larry Wheels

Body Builder VS Calisthenics | Planche Ft. Larry Wheels

CHRIS HERIA

Watch as Chris Heria shows world champion power lifter Larry Wheels how to do a planche, a super difficult calisthenics skill to ...

play_arrow
223 тыс
8 тыс

00:10:24

8 Min Abs Workout Ft Larry Wheels | Follow Along

8 Min Abs Workout Ft Larry Wheels | Follow Along

CHRIS HERIA

Follow along with Chris Heria and powerlifting champion Larry Wheels as they take you through a super effective 8 minute six ...

play_arrow
77 тыс
4 тыс

00:12:25

Training Planche and Front Lever W/ Chris Heria

Training Planche and Front Lever W/ Chris Heria

brandon williams

Chris Heria shows me a full front lever and planche routine I can follow to unlock the front lever and planche. Follow my Insta: ...

play_arrow
3 млн
104 тыс

00:10:59

Do This Everyday In 2024 For 6 Pack Abs

Do This Everyday In 2024 For 6 Pack Abs

CHRIS HERIA

Join Chris Heria as he takes you through a 6 pack abs workout you can do everyday! Want to finally get six pack abs? Do this ...

play_arrow
4 млн
127 тыс

00:12:08

Do This Everyday in 2023 For 6 Pack Abs

Do This Everyday in 2023 For 6 Pack Abs

CHRIS HERIA

Follow along with Chris Heria as he shows you a workout that you can do Everyday in 2023 For 6 Pack ABS. By simply adding this ...

play_arrow
203 тыс
9 тыс

00:10:26

7 MIN HOME CHEST WORKOUT | FOLLOW ALONG

7 MIN HOME CHEST WORKOUT | FOLLOW ALONG

CHRIS HERIA

Follow along as Chris Heria takes you through a super effective chest workout you can do right from home! No gym? No problem!

play_arrow
27
1

00:11:01

Fat Burning Cardio Workout - Get Moving! Beginner Cardio Workout for You! 10 MIN SEATED CARDIO

Fat Burning Cardio Workout - Get Moving! Beginner Cardio Workout for You! 10 MIN SEATED CARDIO

SculptZone

FULL BODY FAT BURN HIIT (NO JUMPING) AB, CORE, ARM, BACK, LEG, THIGH & CARDIO ALL STANDING Ready to ...

play_arrow
19 млн
556 тыс

00:12:05

7 Minute Fat Burning Morning Routine You Can Do Everyday

7 Minute Fat Burning Morning Routine You Can Do Everyday

CHRIS HERIA

Watch as Chris Heria goes through a 7 Minute Fat Burning Routine You Can Do Everyday in the morning. Find this workout and ...

play_arrow
783 тыс
50 тыс

00:00:52

HOW I LEARNED TO MUSCLE UP JUMP ON THE BAR

HOW I LEARNED TO MUSCLE UP JUMP ON THE BAR

CHRIS HERIA

Join Chris Heria as he Relearns Muscle Up Jump On The Bar At Miami Beach. Follow along to learn all the progressions to ...

play_arrow
577 тыс
17 тыс

00:14:50

Chris Heria’s Complete Sunday Routine

Chris Heria’s Complete Sunday Routine

CHRIS HERIA

Follow along with Chris Heria as he takes you through his complete Sunday routine. Join Chris Heria as he works out in Miami ...

play_arrow
1 млн
35 тыс

00:12:54

Complete Chest & Shoulder Home Workout | Dumbbells Only

Complete Chest & Shoulder Home Workout | Dumbbells Only

CHRIS HERIA

Follow along with Chris Heria as he shows you a Complete Chest & Shoulder Home Workout. Learn how to combine dumbbell ...

play_arrow
16 млн
386 тыс

00:23:44

COMPLETE 20 MIN ABS WORKOUT (From Home)

COMPLETE 20 MIN ABS WORKOUT (From Home)

CHRIS HERIA

Follow along with Chris Heria as he does a Complete 20 Min Abs Workout. Watch as he shows you how to get a super-effective ...

play_arrow
287 тыс
12 тыс

00:14:28

TOP 10 BEST EXERCISES TO BURN CALORIES

TOP 10 BEST EXERCISES TO BURN CALORIES

CHRIS HERIA

Follow along as Chris Heria shows you the top 10 exercises that burn the most calories! Do this workout right from home to burn ...

play_arrow
5 млн
175 тыс

00:22:25

Chris Heria tries climbing  -  Does pro calisthenics power transfer to climbing?

Chris Heria tries climbing - Does pro calisthenics power transfer to climbing?

Magnus Midtbø

Check out my clothing brand https://rungne.com Check out @CHRISHERIA Filmed by Joel Moody, edited by Magnus Midtbø ...

play_arrow
42 тыс
2 тыс

01:01:24

Chris Heria The king of calisthenics finally opens up about…

Chris Heria The king of calisthenics finally opens up about…

OG podcast

BPI x Larry Wheels: http://prsciences.com/ One Gen Gym (OG Gym): https://onegengym.com ...

play_arrow
939 тыс
27 тыс

00:04:55

The TRUTH About Chris Heria | Controversy Explained

The TRUTH About Chris Heria | Controversy Explained

struckbyluck

My coaching app: luchoang.com Wrist wraps for calisthenics (Code LUCKY for 10% off): ...

play_arrow
1 млн
27 тыс

00:34:21

Chris Heria Music Playlist | WORKOUT MOTIVATION 2022

Chris Heria Music Playlist | WORKOUT MOTIVATION 2022

CHRIS HERIA

Watch Chris Heria's workout motivation for 2022 while listening to his custom music playlist that has all your favorite tracks and ...

play_arrow
2 млн
74 тыс

00:14:56

Father & Son Try Unhealthy VS Healthy JUNK FOODS (FT.Zen Heria)

Father & Son Try Unhealthy VS Healthy JUNK FOODS (FT.Zen Heria)

CHRIS HERIA

Join Zen & Chris Heria as they try and compare unhealthy junk foods to similar healthier options. Watch to see which foods taste ...

play_arrow
2 млн
108 тыс

00:00:59

Pull Ups Levels 1-10

Pull Ups Levels 1-10

CHRIS HERIA

Join Chris Heria as He shows you 10 Different Levels to Pull-Ups starting from the easiest Pull-Up Exercises that anyone can do ...

play_arrow
109 тыс
4 тыс

00:17:48

How To 90 Degree HSPU | Anyone Can Learn Ft Brandon William

How To 90 Degree HSPU | Anyone Can Learn Ft Brandon William

CHRIS HERIA

Follow along and learn how to do a 90 degree handstand pushup with Chris Heria and Brandon William!

play_arrow
641 тыс
18 тыс

00:14:51

Complete 12 min Fat Burning Workout | Get Shredded

Complete 12 min Fat Burning Workout | Get Shredded

THENX

Follow along Chris Heria with this 12 Min Fat Burning Workout that you can do from anywhere. It will have you getting shredded ...

play_arrow
6 млн
184 тыс

00:11:14

Trying ANIMES Hardest Exercises In Real Life

Trying ANIMES Hardest Exercises In Real Life

CHRIS HERIA

Join Chris Heria as he tries ANIMES Hardest Exercises In Real Life. Watch to see if Chris Heria can do these extreme Exercises ...

play_arrow
2 млн
50 тыс

00:11:30

Chris Heria VS PRO Arm Wrestling GRANDPA

Chris Heria VS PRO Arm Wrestling GRANDPA

CHRIS HERIA

Follow along with Chris Heria as he takes you through an arm wrestling training session with world-renowned arm wrestling ...

play_arrow
219 тыс
13 тыс

00:08:38

Training With Tel Aviv’s Strongest Athletes

Training With Tel Aviv’s Strongest Athletes

CHRIS HERIA

Watch as Chris Heria travels to Tel Aviv to train with some of the worlds strongest athletes!

play_arrow
172 тыс
7 тыс

00:12:57

Body Builder VS Calisthenics | Handstand Ft. Larry Wheels

Body Builder VS Calisthenics | Handstand Ft. Larry Wheels

CHRIS HERIA

Watch as Chris Heria shows world champion power lifter Larry Wheels how to hold a handstand!

play_arrow
1 млн
29 тыс

00:10:50

Perfect Full Body Home Workout For Beginners (DUMBBELLS ONLY)

Perfect Full Body Home Workout For Beginners (DUMBBELLS ONLY)

CHRIS HERIA

Join Chris Heria as he takes you through the perfect full body workout using just a pair of dumbbells! If you're a beginner this ...

play_arrow
2 млн
56 тыс

00:23:06

Complete 20 Min Full Body Cardio Workout

Complete 20 Min Full Body Cardio Workout

THENX

Follow along with Chris Heria as he shows you a Complete 20 Min Full Body Cardio Workout. Get a super effect full body workout ...

play_arrow
6 млн
111 тыс

00:10:12

HOW TO GET THE ULTIMATE PHYSIQUE (CARDIO WORKOUT) 2016 | THENX

HOW TO GET THE ULTIMATE PHYSIQUE (CARDIO WORKOUT) 2016 | THENX

THENX

DOWNLOAD iPhone App : https://goo.gl/Qk235s FOR ANDROID: https://goo.gl/kcRBpL SHOP THENX APPAREL: ...

play_arrow
651 тыс
22 тыс

00:23:38

Complete 20 Min Full Body Workout | Beginners

Complete 20 Min Full Body Workout | Beginners

CHRIS HERIA

Join Chris Heria with a 20 minute follow- along workout with exercises and fundamentals to burn fat and gain muscles ...

play_arrow
4 млн
71 тыс

00:11:59

5 minute WARM UP You Can Do BEFORE ANY WORKOUT

5 minute WARM UP You Can Do BEFORE ANY WORKOUT

CHRIS HERIA

Follow Chris Heria as he goes through his EASY 5 min WARM UP You Can Do BEFORE ANY WORKOUT that is going to have ...

play_arrow
1 млн
38 тыс

00:12:18

We Tried Impossible Exercises | Chris Heria VS Magnus Midt

We Tried Impossible Exercises | Chris Heria VS Magnus Midt

THENX

Chris Heria and Magnus Midt try IMPOSSIBLE Exercises. As they complete each exercise the level of difficulty increases! Will they ...

play_arrow
876 тыс
41 тыс

00:10:53

Zen Heria Birthday Challenge (9 Years old)

Zen Heria Birthday Challenge (9 Years old)

CHRIS HERIA

Follow along as Zen Heria takes on 9 challenges in under 7 minutes for his 9th birthday. Join Chris Heria and Zen in this ...

play_arrow
5 млн
129 тыс

00:09:57

Chris Heria - THE REAL STORY | VLOG 1 S1

Chris Heria - THE REAL STORY | VLOG 1 S1

CHRIS HERIA

Follow my story from the beginning on how i created something from nothing. https://chrisheria.com/

play_arrow
6 млн
160 тыс

00:11:48

I Trained With Chris Heria for 24 Hours

I Trained With Chris Heria for 24 Hours

Brandon William

I trained with Chris Heria for 24 hours. He has been my biggest inspiration to start my fitness journey and also played a big role in ...

play_arrow
24 млн
857 тыс

00:13:18

The SECRET to Super Human STRENGTH

The SECRET to Super Human STRENGTH

THENX

find out the SECRET to super human STRENGTH in this episode of thenx with Chris Heria! GET THIS WORKOUT ON YOUR ...

play_arrow
1 млн
66 тыс

00:14:27

I TRIED GYMNASTICS FOR THE FIRST TIME

I TRIED GYMNASTICS FOR THE FIRST TIME

CHRIS HERIA

Watch as Chris Heris Tries Gymnastics for the First Time with the help of his childhood friend and Gymnastic instructor, Jorgie.

play_arrow
115 тыс
5 тыс

00:08:02

Chris Heria Trains With Nathan Bosech | Secret Training Tips

Chris Heria Trains With Nathan Bosech | Secret Training Tips

THENX

Watch as Chris Heria trains with Nathan Bosech at the Legendary Gym in Bulgaria where they train planche and front levers.

play_arrow
632 тыс
21 тыс

00:17:46

Complete 15 Min Chest & Tricep Workout | Dumbbells Only

Complete 15 Min Chest & Tricep Workout | Dumbbells Only

CHRIS HERIA

Follow along with Chris Heria as he shows you a Complete 15 Min Chest & Tricep Workout with Dumbbells Only. Learn how to ...

play_arrow
419 тыс
18 тыс

00:20:59

5 Healthy Meals Under $5 (Build Muscle & Lose Weight)

5 Healthy Meals Under $5 (Build Muscle & Lose Weight)

CHRIS HERIA

Join Chris Heria as he shows you 5 meals you can make under $5! Build muscle and lose weight on a budget with these 5 meals ...

play_arrow
1 млн
31 тыс

00:13:47

I Trained With Chris Heria for 24 Hours (Part 2)

I Trained With Chris Heria for 24 Hours (Part 2)

Brandon William

I Trained With Chris Heria for 24 Hours (Part 2) Subscribe to Chris! @CHRISHERIA Build Muscle & Burn Fat With My 90-Day ...

play_arrow
2 млн
53 тыс

00:21:03

Bodybuilder VS Calisthenics | COOK-OFF

Bodybuilder VS Calisthenics | COOK-OFF

CHRIS HERIA

Watch as Chris Heria Challenges Jesse to a Bodybuilder VS Calisthenics COOK-OFF. Head to https://go.factor75.com/plans and ...

play_arrow
5 млн
219 тыс

00:17:44

Chris Heria Eats JUNK FOOD For 24 Hours

Chris Heria Eats JUNK FOOD For 24 Hours

CHRIS HERIA

Join Chris Heria as He Eats JUNK FOOD For 24 Hours. Follow him through every meal and every workout for a full 24 hours.

play_arrow
6 млн
235 тыс

00:14:58

How To HANDSTAND HOLD | 5 EASY Steps

How To HANDSTAND HOLD | 5 EASY Steps

CHRIS HERIA

Follow Chris Heria as he shows you these 5 EASY steps to conquer your HANDSTAND HOLD and take your training to the next ...

play_arrow
682 тыс
22 тыс

00:08:07

I Trained Like "Chris Heria" for 24 Hours

I Trained Like "Chris Heria" for 24 Hours

Brandon William

I trained like Chris Heria for a full day. I did this before for 30 days but only focused on his training routine and not his diet/daily ...

play_arrow
3 млн
146 тыс

00:10:28

How To Correct Your POSTURE & Increase Your HEIGHT

How To Correct Your POSTURE & Increase Your HEIGHT

CHRIS HERIA

Join Chris Heria as he visits Dr. Jason of Rejuve Wellness in Miami to learn how you can correct your bad posture, and even ...

play_arrow
1 млн
32 тыс

00:23:02

Complete 20 Min Cardio Workout To Replace Treadmill (Follow Along)

Complete 20 Min Cardio Workout To Replace Treadmill (Follow Along)

THENX

Follow along with Chris Heria as he shows you a Complete 20 Min Cardio Workout To Replace Treadmill that is going to build ...


По вашему поисковому запросу Chris heria, мы нашли популярное видео на данную тему. После просмотра видео рекомендуем посмотреть онлайн Perfect 5 Min Back Workout | Dumbbells Only бесплатно и в хорошем качестве, которое загрузил пользователь CHRIS HERIA 27 Август 2024 продолжительностью 08 минут 04 секунд, у него 32 тысяч просмотров и 1 миллионов лайков.