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332 тыс
3 тыс

1:01

Mayo Clinic Minute: Burn calories without burning out on exercise

Mayo Clinic Minute: Burn calories without burning out on exercise

Mayo Clinic

Weight loss can be a math equation. To lose one pound of fat per week, burn 500 calories per day more than you consume.

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684 тыс
14 тыс

7:03

Why exercising doesn't always mean you burn calories - BBC REEL

Why exercising doesn't always mean you burn calories - BBC REEL

BBC Global

Common sense led us to believe that humans were programmed to be as physically active as they can and that the more exercise ...

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2 млн
51 тыс

3:40

Burning Calories vs. Burning FAT Calories? – Dr. Berg

Burning Calories vs. Burning FAT Calories? – Dr. Berg

Dr. Eric Berg DC

Isn't the goal to burn fat calories? Here's what you need to know about burning calories vs. burning fat calories. Download Keto ...

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2 млн
50 тыс

28:26

30 MIN PILATES FOR WEIGHT LOSS | best calories burn

30 MIN PILATES FOR WEIGHT LOSS | best calories burn

Moving Mango Pilates

Perfect 30 min Pilates for Weight Loss to heat up your heart and burn quick calories. My body feels amazing after 30 minutes ...

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8 млн
103 тыс

9:43

Best Exercises For Burning Calories

Best Exercises For Burning Calories

XHIT Daily

On today's episode of XHIT, fitness trainer Rebecca-Louise show you some ab, leg, and butt exercises to get body in shape for ...

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5 млн
90 тыс

4:12

What is a calorie? - Emma Bryce

What is a calorie? - Emma Bryce

TED-Ed

We hear about calories all the time: How many calories are in this cookie? How many are burned by doing 100 jumping jacks, ...

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7 тыс
10

4:14

Best ways to burn calories without exercising

Best ways to burn calories without exercising

CBS News

Cynthia Sass shared with Russ Mitchell some surprising ways to burn more calories throughout your day including at the office, ...

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2 млн
25 тыс

10:34

10 MIN CALORIE BURNER - Cardio Workout, not dancy, but very happy I Level: Medium Hard

10 MIN CALORIE BURNER - Cardio Workout, not dancy, but very happy I Level: Medium Hard

Pamela Reif

... from the good mood & I can also guarantee a serious number of burned calories here. ▸ I burned about 80kcal in those 10min.

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12 млн
374 тыс

47:39

3 MILE FAST Walking to Lose Belly Fat (burn calories!)

3 MILE FAST Walking to Lose Belly Fat (burn calories!)

growwithjo

Abs Abs Abs and WALKING of course! Wow what a challenging walking workout, that I KNOW you can make it through.

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13 млн
233 тыс

2:25

Weird Ways to Burn 200 Calories

Weird Ways to Burn 200 Calories

AsapSCIENCE

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

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2 млн
59 тыс

10:45

How To Burn More Calories Lifting Weights (Do These 3 Things)

How To Burn More Calories Lifting Weights (Do These 3 Things)

Jeremy Ethier

One of the biggest differences between weight lifting vs cardio is that while lifting weights is great for building muscle, it's not so ...

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3 млн
39 тыс

22:23

BURN 500 CALORIES with this 20 Minute Cardio HIIT Workout (No Equipment, No Repeats)

BURN 500 CALORIES with this 20 Minute Cardio HIIT Workout (No Equipment, No Repeats)

Nobadaddiction

Do this 20 Min Cardio HIIT workout and burn 500 calories. Follow along from home without the need for any equipment. This is a ...

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42 тыс
5 тыс

0:36

If You Want to Burn Calories…You Need More Oxygen!  Dr. Mandell

If You Want to Burn Calories…You Need More Oxygen! Dr. Mandell

motivationaldoc

If you want to burn calories burn fat get rid of that waste that stomach you need to start taking in more oxygen in fact for every liter ...

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205 тыс
13 тыс

0:56

😱 Secret Formula To Burn More Calories Than You Eat? | #shorts 626

😱 Secret Formula To Burn More Calories Than You Eat? | #shorts 626

Pehle Health

Secret Formula To Burn More Calories Than You Eat? | #shorts 626 | health #nutrition #fitness #fatloss #musclegain #weightgain ...

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27 млн
317 тыс

10:46

10 MIN HIGH INTENSITY WORKOUT - burn lots of calories, HIIT / No Equipment I Pamela Reif

10 MIN HIGH INTENSITY WORKOUT - burn lots of calories, HIIT / No Equipment I Pamela Reif

Pamela Reif

ready for a KILLER routine? on a positive note: it's only 10 minutes & the music is amazing! ♥︎ / Werbung I know, we have a ...

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149 тыс
10 тыс

0:54

Burn Calories Fast | #shorts 720

Burn Calories Fast | #shorts 720

Pehle Health

Burn Calories Fast | #shorts 720 | #health #nutrition #fitness #fatloss #weightloss #musclegain #fitnessmyths #burncalories ...

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1 млн
23 тыс

35:33

30 MIN KILLER HIIT Workout - Full Body Cardio, Burn Calories, HAVE FUN ! No Equipment, No Repeat

30 MIN KILLER HIIT Workout - Full Body Cardio, Burn Calories, HAVE FUN ! No Equipment, No Repeat

growingannanas

Post-Christmas Cookie Burner Workout for you all! Our Post Christmas Tradition: Let's get the heart pumping, burn some calories ...

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894 тыс
21 тыс

12:08

12 MIN AT HOME CARDIO FAT BURN WORKOUT | Beginner-Friendly Calorie Burn

12 MIN AT HOME CARDIO FAT BURN WORKOUT | Beginner-Friendly Calorie Burn

growwithjo

Burn calories: Activate your body's fat-burning potential and accelerate your calorie burn, even after the workout. Feel amazing: ...

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1 млн
29 тыс

12:27

BURN 200 CALORIES with this 10 min cardio workout | HIIT Workout at home | No Equipment

BURN 200 CALORIES with this 10 min cardio workout | HIIT Workout at home | No Equipment

Nobadaddiction

10 Min Cardio HIIT workout for weight loss and calorie burn. Follow along from home without the need for any equipment. Free ...


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