Bulging disc lower back exercises смотреть онлайн

play_arrow
397 тыс
9 тыс

10:05

FIX YOUR DISC! Bulging Disc Lower Back Exercises For Pain Relief

FIX YOUR DISC! Bulging Disc Lower Back Exercises For Pain Relief

Tone and Tighten

Powerful lower back bulged disc exercises for instant relief! Expert physical therapy exercises designed to alleviate bulging ...

play_arrow
3 млн
74 тыс

5:29

How to Fix a Bulging Disc in Your Lower Back | RELIEF IN SECONDS!

How to Fix a Bulging Disc in Your Lower Back | RELIEF IN SECONDS!

SpineCare Decompression and Chiropractic Center

Dr. Rowe goes over how to fix a bulging disc in your lower back with AT-HOME spinal decompression exercises that give relief in ...

play_arrow
8 млн
234 тыс

8:51

How to Fix a Bulging Disc (NO SURGERY!)

How to Fix a Bulging Disc (NO SURGERY!)

ATHLEAN-X™

In this video, I'm going to show you how to fix a bulging disc in your lower back without requiring surgery. In just 3 simple steps ...

play_arrow
178 тыс
3 тыс

12:26

My Top 3 McKenzie Exercise for Lumbar Disc Bulges | Tim Keeley | Physio REHAB

My Top 3 McKenzie Exercise for Lumbar Disc Bulges | Tim Keeley | Physio REHAB

Physio REHAB

backpain #lumbarspine #disc If you have been diagnosed with a Lumbar Spine Disc Bulge or Herniation and have been given ...

play_arrow
144 тыс
4 тыс

5:31

Why Herniated Disc Exercises Don't Work. Must Know This!

Why Herniated Disc Exercises Don't Work. Must Know This!

Bob & Brad

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking.

play_arrow
372 тыс
16 тыс

6:18

Effective Disc Herniation Exercise Routine: Relieve Pain and Restore Mobility

Effective Disc Herniation Exercise Routine: Relieve Pain and Restore Mobility

RehabFix

Text me the word "pain" to +13177519509 and I will send you a free back pain fix demo so you can learn our “Centralization ...

play_arrow
245 тыс
6 тыс

13:17

Yoga for A Herniated Disc | 10-Minute Routine to Strengthen Spine For Back Pain Relief

Yoga for A Herniated Disc | 10-Minute Routine to Strengthen Spine For Back Pain Relief

Man Flow Yoga

- This is a workout specifically designed for people with herniated discs. It features basic exercises that strengthen your spine, ...

play_arrow
2 млн
25 тыс

7:01

Bulging Disk? Herniated Disk? The BIG LIE you need to know.

Bulging Disk? Herniated Disk? The BIG LIE you need to know.

Bob & Brad

Famous Physical Therapists Bob Schrupp and Brad Heineck present information you need to know about bulging disks and ...

play_arrow
375 тыс
13 тыс

23:06

How I Healed My Back Pain Herniated Disc | Yoga for Lower Back Pain Relief

How I Healed My Back Pain Herniated Disc | Yoga for Lower Back Pain Relief

Yoga With Tim

This is a 15-minute routine for low back pain from a herniated disc. These are exercises and stretches that I used to help with my ...

play_arrow
703 тыс
17 тыс

7:00

BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)

BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)

SpineCare Decompression and Chiropractic Center

Here's the BEST exercises for a lower lumbar herniated disc. They're going to specifically target the lower lumbar spinal discs of ...

play_arrow
724 тыс
45 тыс

0:59

Decompress Pinched Nerve & Back Spasm! Dr. Mandell

Decompress Pinched Nerve & Back Spasm! Dr. Mandell

motivationaldoc

... back you'll feel all that stretching in your mid back your lower back you'll get decompression will open up the disc spaces to take ...

play_arrow
2 млн
22 тыс

3:27

Herniated Disc Exercises & Stretches - Ask Doctor Jo

Herniated Disc Exercises & Stretches - Ask Doctor Jo

AskDoctorJo

To start off, lie down in a prone position on your stomach. You will prop up on your elbows for a prone prop. Try to keep your hips ...

play_arrow
152 тыс
3 тыс

0:30

3 Quick Exercises To Start Healing Herniated Discs

3 Quick Exercises To Start Healing Herniated Discs

El Paso Manual Physical Therapy

Healing a herniated disk naturally without surgery is possible by doing the right exercises in a process over time. It may take 1 ...

play_arrow
363 тыс
9 тыс

11:45

5 Reasons For A Disc Bulge Or Herniation Not Getting Better

5 Reasons For A Disc Bulge Or Herniation Not Getting Better

HT Physio – Over-Fifties Specialist Physio

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 5 of the most common reasons he sees for a ...

play_arrow
591 тыс
18 тыс

26:19

Bulging Disc L5/S1: The 5 Best Exercises (Explained in Detail)

Bulging Disc L5/S1: The 5 Best Exercises (Explained in Detail)

HT Physio – Over-Fifties Specialist Physio

(Exercises start at 08:39 after an important introduction.) In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, ...

play_arrow
5 млн
66 тыс

33:10

30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises

30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises

HASfit

... for the 30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises instructions Donate with ...

play_arrow
10 тыс
32

11:21

Disc herniation L4-S1 treatment (PRI exercises)

Disc herniation L4-S1 treatment (PRI exercises)

Alexander PRiologist

My PRI Self-help Program: https://blagomir.com.ua/products/ My Individual Online Coaching & Consultations: ...

play_arrow
1 млн
23 тыс

6:08

Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve

Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve

Bob & Brad

Famous Physical Therapists Brad Heineck and Bob Schrupp demonstrate 3 exercises designed to help relieve pain from a ...

play_arrow
2 млн
39 тыс

10:16

5 Things Making Your Bulged Disc WORSE! (WHAT TO DO INSTEAD)

5 Things Making Your Bulged Disc WORSE! (WHAT TO DO INSTEAD)

Tone and Tighten

MORE VIDEOS YOU SHOULD DEFINITELY CHECK OUT: ➡️ FIX YOUR DISC! LOWER BACK DISC BULGE TREATMENT: ...

play_arrow
4 млн
81 тыс

0:06

FAST Disc Decompression Relief!

FAST Disc Decompression Relief!

RehabFix

Submit an application to work with us 1:1 and learn how to fix your low back! www.therehabfix.com/low-back-program To view ...


По вашему поисковому запросу Bulging disc lower back exercises, мы нашли популярное видео на данную тему. После просмотра видео рекомендуем посмотреть онлайн FIX YOUR DISC! Bulging Disc Lower Back Exercises For Pain Relief бесплатно и в хорошем качестве, которое загрузил пользователь Tone and Tighten 01 Январь 1970 продолжительностью 10 часов 05 минут секунд, у него 81 тысяч просмотров и 4 миллионов лайков.