Best plank exercises смотреть онлайн
13:28
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: ...
4:09
Grab a mat and get ready to activate those muscles!! Visit my website for workouts, nutrition and motivation!! NEW 21 Day ...
3:39
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
This three-minute plank workout takes advantage of how variable the plank can be while still pushing you to work hard and ...
7:51
5 Best Plank Exercises For Men - Lose Belly Fat (Beginner to Advanced)
Fit Father Project - Fitness For Busy Fathers
When it comes to the best plank exercise for men, there's more than one. In fact, I have 5 for you to try! So, what are the best plank ...
10:54
Full Body Fat Burn | Best Plank Workout (Smaller Waist and Flat Abs)
Training the abdominal muscle group is no easy task. The muscles do not all respond to training at the same rate and there is ...
6:33
Best Plank Workout For Smaller Waist & Flat Abs
planks for abs, plank exercises for core strengthening, 5 minute plank challenge at home #plankchallenge #plankexercise ...
5:13
INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS
This is the perfect home workout for your abs! Do you think you can finish this 5 minute workout without stopping? Test your abs ...
11:51
5 Day Dumbbell Workout Plan - Dumbbell Only Workout
Welcome to the 5 Day Dumbbell Workout Program! This dumbbell-only workout plan is structured to help you build strength and ...
10:52
10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: ...
12:04
Do This Every Morning For 6 Pack ABS & Core Strength | Planks Only
Do This Every Morning For 6 Pack ABS & Core Strength with Chris Heria. Follow Along with this Low impact Planks Only workout ...
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
Tone your back, shoulders, butt, and abs with multiple plank variations in one workout. The best plank workout to carve your ...
15:36
BEST PLANK workout for a SMALLER WAIST & FLAT ABS
This is the best plank workout for a smaller waist and flat abs. These exercises will work your oblique muscles making your side ...
3:42
The Benefits of Plank Exercises
Check out these cool benefits of plank exercises! PLANK WORKOUT EXAMPLES: ▶️ https://youtu.be/bY6gClKqdF8 ...
10:41
10 Min Plank Workout with 10 variations - No Repeats No Talking
10 Min Plank Workout with 10 variations - No Repeats No Talking This routine contains 10 different types of planks. It's fun and ...
18:34
15 min PLANK WORKOUT for Tight Core, Smaller Waist & Full Body Fat Burn ~ Emi
this video is in collaboration with Nu Skin 大家認住Nu Skin ageLOC®️ META 沛活，只需要每日4 粒，花青素份量已經係成年人 ...
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
HOW LONG CAN YOU KEEP UP? :D // Werbung we all love (or hate) planks and here you have a quick & intense challenge for ...
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
plank workout for beginners, plank body transformation, plank exercises for beginners, plank workout youtube, types of plank ...
6:30
4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)
4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS) #workout #abs #challenge Full Workout Programs: ...
8:56
Do This Plank Routine Every Day | Just 5 Min
Follow along with Chris Heria as he takes you through a 5 minute plank routine you can do every day. Get fit from home in just 5 ...
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
Join me for 20 variations of plank! A strong core can't be underestimated... all of those squat to press, single leg balancing, lifting ...
По вашему поисковому запросу Best plank exercises, мы нашли популярное видео на данную тему. После просмотра видео рекомендуем посмотреть онлайн BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations бесплатно и в хорошем качестве, которое загрузил пользователь emi wong 01 Январь 1970 продолжительностью 13 часов 28 минут секунд, у него 15 тысяч просмотров и 680 тысяч лайков.