Bend the bar смотреть онлайн
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Coach Michael DeStefano discusses the cue of bending the bar for the bench press. This cue helps the lifter to engage the triceps ...
7:31
Bend The Worlds Strongest Bar, Win $500
Bend the worlds strongest bar, win $500 FOLLOW ME ON INSTAGRAM: https://www.instagram.com/bwvine Build Muscle & Burn ...
0:54
Bench Technique Tips Bend the Bar Pull It down Schedule a consult using link below https://gaglionestrengthconsults.as.me ...
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Bend the Bar - Bodybuilder in Progress - Part 1
Steve Shaw aka "BendtheBar." Bodybuilder in progress, part 1. --Shoulders and Biceps workout, 01/18/2010. --New PR on ...
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The Right Way To Use Your Lats W/ Multiple Visuals | Why I Don't Like The Cue "Bend The Bar"
Discount Code for Physical Culture Threads: "Aesthetic_Strength" Email for Business/Coaching Inquiries: ...
4:35
Bend the Bar - Bodybuilder in Progress - Part 2
Steve Shaw aka "BendtheBar." Bodybuilder in progress, part 2. --Deadlift and Back workout, 01/19/2010. --Random Warmups ...
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#9 Bend The Bar - Bench Press Form Tips
This is episode nine of our Bench Press Form Tips Series. In this episode, Zac talks about the mental cue 'bending the bar' in the ...
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Bend The Bar (Demo) - Create Tightness While Benching
I transform regular people into strength athletes with NO minimum requirements! Want to work with me? Use this link!
8:18
Bench Press Problem? “Bend the Bar!”
Move Well Live Well *Dr Wil & Dr K*
The bench press is a fantastic total body exercise that emphasizes the muscles of the chest, shoulders, and triceps. Add this ...
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5 plates, each side. 10 45 pound plates, plus the 45 pound bar. 11 * 45 = 495 pounds.
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Bend the Bar - Bodybuilder in Progress - Part 3
Steve Shaw aka "BendtheBar." Bodybuilder in progress, part 3. --Squat and Leg workout, 01/23/2010. --365 x 3 --365 x 3 --New ...
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Bend the Bar - Bodybuilder in Progress - Part 7
Steve Shaw aka "BendtheBar." Bodybuilder in progress, part 7. --Deadlift workout, 02/22/2010 --New PR on deadlift 405 x 1 485 x ...
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When To Use The Spread vs Bend The Bar Cues To Create Tightness In The Bench Press
I transform regular people into strength athletes with NO minimum requirements! Want to work with me? Use this link!
5:45
Literally Bend the Bar for a Better Bench Press
Bend the Bar for a Better Bench Press ... •Can You Eat Poptarts and Still Get a Six Pack? •Does the FFMI Really Accurately Predict ...
5:39
Bend the Bar - Bodybuilder in Progress - Part 8
Steve Shaw aka "BendtheBar." Bodybuilder in progress, part 8. --Squat workout, 02/26/2010 --New PR on squat 315 x 1 365 x 1 ...
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How to Bend the Bar For Lat Activation
"Bending the bar" will increase tension in the shoulders and lats. This creates a more stable "core" to transfer force through.
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