Athlean x exercises смотреть онлайн
15:02
The ONLY Exercises You Need to Be Jacked (EVERY MUSCLE!)
If you could only do one exercise for your chest what would it be? What about your back? Biceps? In this video I'm going to cover ...
0:38
While there are is an almost endless exercise selection out there for your workouts, there are likely a few that you are cautious of ...
0:52
The Best “Longevity” Exercise There Is…
If you are looking to increase your the health and longevity of your body, then you need to start adding the dead arm hang into ...
7:08
5 Stretches You Should Be Doing EVERY Morning!
If you wake up in the morning feeling tight and stiff, then there are 5 stretches you should be doing every morning. In this video, I ...
10:42
Do This Every Day To Get Lean (SCIENCE BASED)
If you want to get lean, it is definitely possbile if you can commit just a few minutes every day to make sure it happens. And that is ...
15:35
RFK JR’s Workout, Diet and TRT Regimen Revealed (70 YEARS OLD!)
Robert F Kennedy Jr, better known as RFK Jr is widely known as the fittest presidential candidate to ever run for office. Some have ...
12:37
Don't Skip The "Golden Six" Exercises (I"M BEGGING YOU)
Arnold Schwarzenegger had 6 favorite exercises that he called the “Golden 6” and said they were responsible for the majority of ...
0:51
The ULTIMATE Shoulder Warmup Routine
When you hit a shoulder workout, do your shoulders feel stiff and achey? This could be due to the fact that you aren't giving proper ...
0:09
Back workout 💥#gymmotivation #viralvideo #trending #workout #backworkout #exercise #motivation #cbum
... workout at home for ladies back workout at planet fitness back workout athlean x back workout arnold back workout attachment ...
6:38
Fix Bad Posture in 5 Minutes (FOREVER!)
If you are looking for a posture routine to help you fix bad posture in 5 minutes and all the things that come with it like rounded ...
9:25
Is Workout Volume Actually Killing Your Gains? (Athlean-X Response)
Jeff Cavalier says training volume is killing your gains. Is there any truth to this? Save 30-50% off all my training programs all ...
12:12
5 Min Whole Body Stretch Routine (PRE-WORKOUT STRETCH)
If you are looking for a pre workout warmup routine, then you are going to want to do these stretches before every workout to feel ...
8:38
How To Fix Plantar Fasciitis (FOREVER!)
If you want to know how to fix plantar fasciitis forever, then you definitely don't want to miss this video. Here I'm going to show you ...
9:31
How to Fix Shoulder Pain & Impingement (FOREVER)
If you have shoulder pain when you lift weights or simply lift your arms up over your head, then you'll want to watch this video.
12:54
If you are somebody who cares about health and longevity, did you know that there are 5 exercises to live longer? In this video, I ...
13:08
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
If you have wondered what the best dumbbell shoulder exercises are, you have come to the right place. In this video, I am going to ...
8:02
How To Fix Anterior Pelvic Tilt (FOREVER)
Anterior pelvic tilt is one of the most common dysfunctions one can have, affecting 75% of the population, with millions searching ...
21:44
12 Predictors of VERY Poor Health as You Age! (FIX WHILE YOU CAN)
There are 12 things that are incredibly predictive of poor health as you age, that are entirely in your control and able to be ...
20:32
David Goggins INSANE Workout and Diet Revealed (SCREW SCIENCE!)
If you wanted to know all about David Goggins' workout and diet, especially to look and perform the way he does at 49 years old, ...
14:18
12 Exercises That EVERYONE Should Have In Their Program!
There are optional exercises and then there are exercises that everyone should have in their program. In this video, I'm going to ...
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