3 exercises to increase leg drive & POWER ON YOUR SERVE
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If you are trying to develop a more powerful serve, one of the most important phases is the loading phase. A good loading phase sets up the serve, because it enables you to drive force into the ground to initiate the racket drop and acceleration.
The problem is there can be a number of different things that make it hard to get a good loading phase and leg drive. Which is why in this video I show you some unusual drills to improve your balance in the loading phase, so that you can get more power on your serve.
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RESOURCES USED IN THIS VIDEO
Slow Mo Tennis Pro - • Serve Compilation | Slow Motion 2021
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Watch video 3 exercises to increase leg drive & POWER ON YOUR SERVE online without registration, duration hours minute second in high quality. This video was added by user Tennis Hacker 25 October 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 3,670 once and liked it 155 people.