desk setup ergonomics🧘🏻‍♀️ | standing desk, ergonomic chair, tech, posture

Published: 30 June 2022
on channel: Maisy Leigh

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How To Craft The Perfect Ergonomic Desk Setup:
0:00 Intro
1:11 The Benefits of a Standing Desk
1:39 How to Find Ideal Standing Desk Height
2:00 Ergonomic Office Chair | Benefits, Proper Posture, & Alternatives
4:22 Avoiding Neck Pain | Setting the Ideal Monitor Height
5:12 Avoiding Eye Strain | Bias & Ambient Lighting
5:56 Preventing Carpal Tunnel | Neutral Wrist Position
6:22 Logitech Lift Vertical Ergonomic Mouse
7:20 Outro & Closing Thoughts | Take Breaks! Step Away From Your Desk

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(For other Desk Setup Links, check out here: https://liinks.co/maisyleigh )

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#workfromhome #desksetup #ergonomics

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