Simon Borg-Olivier Full Yoga Class in Goa
Simon Borg-Olivier is a world renowned yoga teacher with a past as a biologist and physiotherapist. In this full yoga class, filmed in Goa, India, he shows his famous Spinal Movements, an accessible all-level sequence perfect either for beginners who can learn how to perform safely these movements, and also experienced yoga students who can apply these understandings to their practice.
Full program on https://omstars.com/
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