THE BIGGEST GANGSTER WHO MADE OTHERS LOOK SMALL - OG MUSCLE - CRAIG MONSON MOTIVATION
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0:00 - Reaction the first time I saw him
0:55 - He was a MONSTER
3:02 - Five plates for reps heavy bench press
3:11 - Heavy tricep skullcrushers kickouts with 3 plates
4:00 - Biggest guy I've seen in my life, even next to Sergio Oliva
4:28 - Training arms every day
4:46 - Training chest every day
4:55 - Today they call this overtraining
5:12 - Best bicep exercise for mass
5:25 - Overtraining myths
6:12 - Prison workout with 21 inch arms
6:20 - Shocking the crowd in venice muscle beach
6:58 - Arnold Schwarzenegger next to Craig Monson story
7:10 - The best built gangster
#MostMuscular #Gangster #Bodybuilder
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