Bonnie Pfiester demonstrates a Side Plank Pulse, a exercise for the core, targeting the obliques. See how these exercises can be used in a workout program at www.pfitblog.com.
Watch video Side Plank Pulses online without registration, duration hours minute second in high quality. This video was added by user PFITtv 29 February 2016, don't forget to share it with your friends and acquaintances, it has been viewed on our site 51,86 once and liked it 18 people.