Snacks are key to staving off hunger and mood swings — but not just any snack. While research doesn't support one definitive diet for ADHD, dietitians say some foods may help reduce symptoms. Keep these easy snacks on hand to sustain their energy and avoid triggering symptoms.
Learn more about ADHD-friendly snacks here: https://www.everydayhealth.com/adhd-p...
Learn more about warning signs that your child may have ADHD here: https://www.everydayhealth.com/hs/adh...
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