Awareness and Focus: Beta Rhythm and 852 Hz for Mental Clarity
"Mindfulness and Focus: Beta Rhythm and 852 Hz for Mental Clarity" is a meditative journey designed to improve concentration and clarity of thinking. Beta rhythms, associated with active wakefulness and mental activity, are combined with the 852 Hz frequency, which is known for its properties of increasing intuition and self-awareness. This video will help you achieve a state of deep awareness and improve the quality of your mental focus.
Properties of Beta Rhythm:
Beta rhythms are brain waves with a frequency of 12.5 to 30 Hz, which are characteristic of the state of active wakefulness. They are associated with mental alertness, attention, problem solving and information processing.
Properties of 852 Hz:
The frequency of 852 Hz is part of the Solfeggio frequencies and is associated with the third eye, which is responsible for intuition and self-awareness. It promotes deep relaxation and recovery by activating brain waves that can promote deep relaxation and restorative sleep.
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