Losing Weight with PCOS & Why It’s Hard (Dietitian Approved Recommendations + Tips)
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In today's video we will be going over the myths and facts about what to eat with PCOS, particularly as it relates to persistent challenges with losing weight.
Thank you to Erin Davis, MS, RDN, CDCES for helping with today's research. Check out Erin's website if you're looking for one on one support for blood sugar management, diabetes, and prediabetes: https://erindavisrd.com
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DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations
3) Please be kind in the comments
4) Trigger warning to those with disordered eating tendencies
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RESEARCH LINKS
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