Check out this FITNESS SPECIAL video and learn to do a LUNGE perfectly only on Mind Body Soul.
Lunges are a quintessential exercise; you can do them anywhere and the effects can be seen in no time, in the form of shapely, toned legs. If you're planning on incorporating lunges into your routine, however, make sure you're not doing more harm than good. Find out how to do lunges correctly below. Try it out!
Host : Royston Shivalkar
Director: Kavya Krishnaswamy
Camera: Kawaldeep Singh Jangwal, Pratik Gamre, Akshay Sawant, Spandan Raut
Editing: Kishor Rai
VFX: Vimal Chaurasiya
Producer: Neha Barjatya
Copyrights: Rajshri Entertainment Private Limited
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Watch video How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO online without registration, duration hours minute second in high quality. This video was added by user Mind Body Soul 10 August 2017, don't forget to share it with your friends and acquaintances, it has been viewed on our site 2,679,28 once and liked it 29 thousand people.