Our Journey Through Panch Koshas - Guided Meditation

Published: 06 February 2022
on channel: Prabha Duneja and Geeta Society
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Our journey through Panch Koshas that leads to inner awakening, joy, peace, happiness, inner silence and infinite bliss. The journey from Anamaya Kosha to Pranmaya Kosha and into subtler states of consciousness such as Manmaya Kosha, Vigyanmaya Kosha and Aanandmaya Kosha, is indeed a unique spiritual experience which enlightens upon the mysteries of Prana Shakti, mind, and body. Each Kosha has its own style and capacity of comprehending inherent Bliss, and as we move from physical body to subtle body, and further into the mysteries of super consciousness, each step provides basis for the spontaneous awakening at the next. Meditation through the Koshas is spontaneous apprehension of inherent Bliss, which promotes good health, longevity, love, peace, and desire for liberation.


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