Mask Data in After Effects can be copied into the Position Attribute. Here is an exercise to help practice moving objects along a motion path.
Keyboard commands used in this exercise:
SHIFT A = add the anchor point attribute to your composition window
SHIFT S = add the scale attribute to your composition window
J,K - skip to prev/next visible keyframe
Option ? = fit to window
Option [,] = trim beg/end of clip to playhead
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