BMI | How To Calculate BMI | Fast and Easy Body Mass Index Calculation

Published: 13 April 2019
on channel: Dr. Arsalan Aspires
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How to calculate BMI (Body Mass Index). Fast and easy, step by step BMI calculation. I made this video to help people UNDERSTAND what the body mass index is as well as show an example to calculate it step by step. The BMI is a medical diagnostic tool in which the value derived from it comes from an individuals weight and height and is universally expressed as kg/m2. The BMI's goal is to learn about the amount of tissue mass a person occupies and classifies that person as either underweight, healthy weight, overweight, and obese.

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Underweight: under 18.5 kg/m2
Normal Weight: 18.5 to 25 kg/m2
Overweight: 25 to 30 kg/m2
Obese: 30 kg/m2 and above

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►https://www.nhlbi.nih.gov/health/educ...

The WHO states that a BMI of less than 18.5 is underweight and may indicate malnutrition, an eating disorder, or other health problems, while a BMI equal to or greater than 25 is considered overweight and above 30 is considered obese.

The BMI however has its limitations and should not be the only assessment made in assessing or predicting risk of Type 2 Diabetes, Heart Disease, Stroke, or Death. The main limitation is that it does not differentiate between muscle mass and fat mass. So an athletic person who is a bodybuilder will have a very high BMI, but it does not mean that they are obese or necessarily at a risk for serious health conditions.

Ultimately, I hope this video has taught you to calculate BMI and that you liked it.

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DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

This channel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

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Watch video BMI | How To Calculate BMI | Fast and Easy Body Mass Index Calculation online without registration, duration hours minute second in high quality. This video was added by user Dr. Arsalan Aspires 13 April 2019, don't forget to share it with your friends and acquaintances, it has been viewed on our site 79 once and liked it people.