We often forget to appreciate the journey in our over scheduled lives. In this heightedn state of constantly being switched on, we feel like we need to get from point A to point B in a hurray so we can move as effectively as we can to point C ... in this race we perpetuate that sense of fight more than we intend to as we don't know whats on the other side of NOT "doing".
In this 25 minute Yoga to Journey and Explore, you are able to take that much needed time to create space and embrace the unknown. We are able to discover that in the unknown is where the wonder and amazement lies.
Roll our your mat, find presence with your breath and balance with union of it with the body and mind.
Keep making magic in this world; from your space, at your own pace ... Lets meet on the mat.
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If you like the look of my yoga mat, it's a Liforme Original mat. Great grip and eco friendly! you can get one here: https://amzn.to/2R3eVhr
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Studio Sherlock Yoga links:
Instagram: / studiosherlockyoga
Facebook: / studiosherlockyoga
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MUSIC CREDIT:
Track: Acoustic Guitar 1 | Artist: Audionautix.com
https://creativecommons.org/licenses/...
Thanks Audionautix!
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Studio Sherlock Yoga with Bee Sherlock is a Yoga and Mindset channel inspired by seeing others overcoming their limitations and achieving their wildest dreams. We aspire to deliver Yoga practices, Meditations, Nutrition and Mindset tips through challenging and uplifting content creation. Let me know in the comments if there is anything you would love to see in this channel that will inspire, challenge and help you and others grow. Thank you so much for liking my videos and subscribing to my channel!
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DISCLAIMER: It is important to recognise you are responsible for practising within your limits and you are best to consult your doctor or physician before participating in any physical or mental practise. By using in any of the videos presented by Studio Sherlock Yoga or Bee Sherlock, you are assuming all risks of injury that might result. Studio Sherlock Yoga and Bee Sherlock, its parents, subsidiaries and affiliates of these videos, shall not be liable for any claims for injuries or damages resulting from use of the content on this channel.
Disclosure: Some of the links on my channel are affiliate links, which means I may receive a commission at no cost to you.
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Watch video 25min Yoga to Journey and Explore | Using balance to embrace the unknown online without registration, duration hours minute second in high quality. This video was added by user Bee Sherlock 30 July 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 78 once and liked it 9 people.