Is Skipping Leg Day Okay? πŸ€”

Published: 16 August 2023
on channel: FitnessFAQs
242,563
13k

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Never skip leg day is a common statement online. If we want to have well rounded strength and aesthetics, leg training is key. Some people don't workout their lower body in order to maximize upper body performance. What is your approach to this topic?

#fitness #workout #gym #bodybuilding


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