10 ONE-MINUTE Habits, 4-Level Game That Save Me 20+ Hours a Week
Time management tips 4 you: • 10 ONE-MINUTE Habits, 4-Level Game Th...
I share time management tips I have been using for over a decade. Here are 10 simple one-minute habits, broken down in a 4-level game that helped me save 20+ hours a week.
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00:00 My credentials
00:11 Content overview
00:41 What are you doing?
00:53 1 Health
-- Level 2 Delete distractions
01:37 2A One entertainment
02:12 2B Alcohol
02:49 2C Apps
-- Level 3 Find focus
03:16 Fun experiment
03:33 3A Single-tasking
04:05 3B Empty your brain
04:46 3C Phone
-- Level 4 Win at work
05:25 4A Organize
06:11 4B Muscle memory
07:07 4C Integrate
08:01 Outro
#timemanagement #productivity #tips
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