Deskercise
Try these exercises whilst you are working at your desk. They help to increase blood flow around the body whilst you are sitting for long periods, and relieve muscle tension, making you feel better. Your body will thank you too!
Watch video Deskercise online without registration, duration hours minute second in high quality. This video was added by user Active Leeds 02 April 2020, don't forget to share it with your friends and acquaintances, it has been viewed on our site 71 once and liked it people.