Improve Posture And Core Stability With Core Back Immersion For Hip And Pelvis Alignment!

Published: 01 January 1970
on channel: Annie Pilates Physical Therapist
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Improve Posture And Core Stability With Core Back Immersion For Hip And Pelvis Alignment!
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⚠️ Disclaimer: Consult with a Physician and Exercise Safely ⚠️

Before starting any exercise program, it's important to consult with a physician. The exercises shared in this video are not meant to treat or diagnose any medical condition. If you experience increasing pain or discomfort, please stop and seek professional guidance. Remember, any physical activity carries a risk, and by participating in these activities, you assume all responsibility for any potential injuries.


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