My 6 Month NATURAL Body Transformation | Skinny Fat to Fit | Fitness Tips & Motivation!
I got bone-breaking collarbone realignment surgery to fix an old injury. I wasn’t allowed to work out for around 3-4 months as the bone healed so I ended up developing some bad habits and I became skinny fat.
After I got cleared to work out again, I went from skinny-fat to completely transforming my body and becoming the strongest I’ve ever been in only 6 months.
I documented the entire process while sharing exactly what I learned along the way. There was a lot of information online about fitness and nutrition so it was extremely tough to evaluate what was good information so I made a beginner’s guide to fitness that I believe anyone can follow.
I believe lifting weights and eating well should be a part of everyone's lifestyle.
Bulletproof Your Knees + Shoulders:
🏋️https://bit.ly/3PIekfw
My Supplement Recommendations:
🥛 Protein: https://amzn.to/3tkJUID
⛽️ Creatine: https://amzn.to/3PBFhRO
💊 Magnesium: https://amzn.to/46gh3DL
🔥 Zinc: https://amzn.to/46DhMPj
🛡️ Immunity Support: https://amzn.to/48JV3mr
Rehab + Recovery Gear:
⚙️ ATG Gear (COUPON CODE: TIMKIMME): https://bit.ly/3tkKPZH
🧻 Roller: https://amzn.to/3Q5QKLd
🖖 Workout Bands: https://amzn.to/3ZIT9ym
🧘🏻♀️ Yoga Mat: https://amzn.to/48IurlI
🎒 Best Gym Bag: https://amzn.to/3tmflm5
Connect With Me:
⭐️ Main Site: https://www.timkim.me/
🐦 Twitter: / timkimme
📸 Instagram: / timkim.me
Mentioned Resources:
Track Your Calories: https://www.myfitnesspal.com/
Track Your Workouts: https://www.strong.app/
Body Transformation Playlist:
• • Body Transformation Playlist
Hyunwoo’s IG (Personal Trainer):
• / wise_habit
Behind The Scenes:
🎬 https://www.timkim.me/ep-5/
Music by Nothingspecial
IG: @its_nothingspecial_ok
Spotify: https://open.spotify.com/album/7IYLt5...
Disclaimer: Some of the links are affiliate links so I can feed mi familia while I make these videos for you guys. 🙏🙏🙏
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