EXERCISE LIBRARY Tuck Jump
TUCK JUMP - Exercise demonstration with proper form! Consult a certified personal trainer to verify that you are safely doing this move.
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OUR WHY
Fit and Fabulous - the ultimate destination for fitness enthusiasts - believes that working out should be fun and engaging. With our extensive exercise library, you can switch up your routine and challenge your body in new and exciting ways. We understand that working out can sometimes feel like a chore, so you are not alone in looking for new and innovative ways to keep your workouts fresh and engaging. Whether you’re a seasoned gym-goer, a personal trainer, or just getting started with your fitness journey, Fit and Fabulous is the perfect place to explore new exercises and become the best version of yourself.
NICE TO MEET YOU
Hi! My name is Maddy Owens, one of your favorite fitness trainers on YouTube, and I created the content in this video. I am a holistic life coach, personal trainer, and women's fitness specialist. If you found value in this video, please SHARE, LIKE, COMMENT, or SUBSCRIBE so that I can keep creating more content for you!
I have devoted over 20 years of my life to health and wellness. You may have worked out with me without even realizing it! I have worked in fitness programs such as Tony Horton's "Power 90", Autumn Calabrese's "21 Day Fix", PJ Stahl's "TABATA", Denise Austin's "Shape up and Shed Pounds" and "Fit in a Flash", Weight Watcher's "Stability Ball Core", Leslie Sansone's "Walk it Off in 30 Minutes” and “DanceStreet Lab".
I hold credentials with the National Academy of Sports Medicine, the International Health Racquet and Sportsclub Association, Zumba, Fit Steps, TABATA, South Miami Bootcamp, and the Miami Heat Dancers. I can be spotted in campaigns for Reebok “Reebok Cardio Ultra”, Zumba's "Zumba Fitness Core", Reebok + Les Mills Body Pump "Revolution", Nikken “A Balance In Life” and both of Beachbody's "Shakeology" and "Performance" nutritional supplement lines.
I have also been featured in both Men's Fitness and SELF magazine; I have trained corporate employees at Turner Construction and Tupperware Brands; and I have even created an onsite workout program for Florida Hospital.
I AM A HOLISTIC LIFE COACH
The most exciting thing is that I have combined all of my experience and expertise to create the perfect hybrid health and wellness program for women who want to create lasting life changes! "Fit and Fabulous in Four Months" combines progressive workouts with life coaching, healthy living education, and self-care practices. It offers more than just workout videos. "Fit and fabulous in Four Months" is a revolutionary self-care program, created from a holistic point of view, designed to educate and empower you to create and live a healthy life.
Learn More:
https://www.iamfitandfabulous.com/in-...
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Watch video EXERCISE LIBRARY Tuck Jump online without registration, duration hours minute second in high quality. This video was added by user Fit and Fabulous with Maddy Owens 03 February 2025, don't forget to share it with your friends and acquaintances, it has been viewed on our site 76 once and liked it 13 people.