Experiential Acceptance Versus Emotional Suppression - Nina Penza - Long Island Psychotherapist

Published: 11 November 2019
on channel: Nina Penza
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For more information, please visit http://NinaPenza.com

If you enjoyed this video, the book Mindfulness, Acceptance and Positive Psychology will help you better understand the concepts that I covered in this video.

https://www.amazon.com/dp/B00C53GTJG/...

Another book to help you become more open-minded and achieve psychological flexibility is "Get Out of Your Mind and Into Your Life"

https://www.amazon.com/Get-Your-Mind-...


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