Healthy Baking _suger-free recipes an tips_
Sugar-Free ? Vanilla Kipferl with Banana
Welcome to #cookingschool! Today, we’re whipping up a batch of delicious Vanilla Kipferl, perfect for the holiday season. And guess what? We’re making them without any added sugar—thanks to the natural sweetness of bananas!
#Ingredients
310 g flour
2 egg yolks
200 g butter
50 g ground almonds
50 g ground hazelnuts
1 vanilla pod
70 g organic banana (for natural sweetness)
Powdered sugar (for dusting)
Optional: 70 g sugar (only if you’re feeling naughty)
Instructions
1. Preheat the Oven
Preheat your oven to 180°C (350°F).
2. Prepare the Vanilla
Split the vanilla pod lengthwise and scrape out the seeds.
3. Mix the Dough
In a large bowl, combine the flour, ground almonds, ground hazelnuts, butter, egg yolks, vanilla seeds, and mashed banana. Mix until you have a smooth dough.
4. Shape the Kipferl
Take small portions of dough and shape them into little crescent moons. Place them on a baking sheet lined with parchment paper.
5. Bake
Bake in the preheated oven for about 10-12 minutes, or until they’re a light golden brown.
6. Dust with Powdered Sugar
Let the Kipferl cool slightly, then dust them with powdered sugar (if desired).
Fun Tip
Put on some festive music while you bake to get into the holiday spirit! We recommend DJ Tim Bayer feat. Scarlett - Want Me (Chico Chiquita & Bragaa Remix) to keep the vibes cheerful and upbeat. 🎶
#enjoy
We hope you have as much fun baking these as we did! Enjoy your sugar-free Vanilla Kipferl and share them with friends and family for a sweet, guilt-free treat.
Music:
DJ Tim Bayer feat. Scarlett - Want Me (Chico Chiquita & Bragaa Remix) – with kind permission from 120dB Records
[https://www.120db.org](https://www.120db.org)
#VanillaKipferl #SugarFree #HolidayBaking #ChristmasRecipes #BananaSubstitute #120dBRecords
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