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Welcome to the masterclass on Emotional Intelligence by Paul Robinson.
Emotional intelligence is a skill that you can develop just like IQ. It requires awareness, making changes in the way you think, feel and respond, which is managing your emotions and training yourself in different ways to adapt to negative and unpleasant emotions to draw positive experiences out of them. Many experts in the field of emotional intelligence including Dr.Daniel Goleman suggests four important skills for developing emotional intelligence. This master class is based on Dr. Golemans four quadrants. 1. Self Awareness, 2. Self Management, 3. Social Awareness and 4. Relationship Management
Enjoy the first chapter on the Emotional Intelligence Masterclass
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