What YOU can learn from High-Performance Athletes
Would you like to perform at work like high-performance athletes? I spent a day with Afsaneh, INVERTO’s first full-time internal mental coach. Afsaneh specializes in coaching consultants to maximize their performance and reach their full potential. In this video, we explore what professionals can learn from high-performance athletes. Leading athletes achieve remarkable results not only through rigorous training but also through mental coaching, a key aspect of sports psychology. Afsaneh from INVERTO, a BCG company, shares valuable mental coaching techniques and insights you can use to elevate your performance, just like the top athletes. INVERTO, part of the Boston Consulting Group, is a global leader in supply chain and procurement consulting.
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Chapters
00:00 Consulting vs. High-Performance Sports
01:04 Mental Coaching in Consulting
02:05 Recovering after a Rough Start
05:35 Dealing with Interpersonal Conflict
07:30 Career Opportunities at INVERTO
08:22 Dealing with Feedback
10:56 Presenting with Stage Fright
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