I’m really focusing on trying to slow down and enjoy life more in the midst of having so much on my plate. Thought I’d take you along on my day with me today. Hope you all had a great 4th!
@AdvanturesOver50 #Burnout #VanLife #SelfCare @AdvanturesOver50
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SPEND THE DAY WITH ME
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I’m really focusing on trying to slow down and enjoy life more in the midst of having so much on my plate. Thought I’d take you along on my day with me today. Hope you all had a great 4th!
Good morning and welcome back to my channel! I hope you all had a great 4th of July. Today, I'm sharing my personal journey with burnout, self-care, and finding joy again. Living in a van and taking care of responsibilities has taken a toll on my mental and physical health. I'm opening up about my struggles with exhaustion, motivation, and finding happiness in everyday activities.
As someone who's always been driven and motivated, I've found myself feeling lost and disconnected from the things I love. Burnout is a real and debilitating experience, and I'm not afraid to share my truth. From feeling stuck in my van to struggling with social interactions, I'm sharing it all.
I'm taking you along my day, from waking up in my van to going for a walk by the lake, and starting my running journey with the "off the couch to 5k" program. I'm sharing my small steps towards recovery, including exercising, socializing, and prioritizing my well-being.
I'm not a mental health expert, but I'm sharing my personal experience in hopes that it might resonate with others. If you're feeling burnt out, exhausted, or just plain stuck, know that you're not alone. Let's connect and grow together!
I'm sharing my story because I believe that vulnerability and honesty can help break down barriers and foster connection. I'm not sugarcoating my experience or pretending to have all the answers. I'm simply sharing my journey, in the hopes that it might inspire others to prioritize their own well-being and seek help when needed.
Thank you for watching, and I'll see you in the next video!
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Ad-Van-Tures Over 50
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Watch video SPEND THE DAY WITH ME online without registration, duration hours minute second in high quality. This video was added by user Ad-van-tures Over 50 06 July 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 5,00 once and liked it 52 people.