A Big Life: Breaking Free from My Past to Embrace the Future
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Shame, guilt, rage and resentment aren't part of our natural emotional state. And so when these feelings linger from past hurts, we often use denial to hide the original issues. But just like our physical health, our emotional well-being needs attention. Since emotional wounds aren't visible, we might think they'll go away if we ignore them, but they only grow worse in the dark. These wounds need our care and awareness to heal; otherwise, they just fester.
Healing deep emotional wounds takes courage because it means trusting your own feelings. It involves naming and understanding these emotions honestly. By having the courage to face and deal with shame, guilt, and other baggage, you start the process of healing and open yourself up to a more fulfilling life, ultimately improving your relationships with yourself and others.
“Don’t hide your heart but reveal it, so that mine might be revealed, and I might accept what I am capable of. ” - Rumi
Featuring Edward Celnicker.
Filmed in Portland, Oregon, USA.
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Who is Reflections of Life? We are Justine and Michael (previously known as Green Renaissance). We use our passion for filmmaking and our love of storytelling, to remind our audience of one simple truth – that we are all human. The more that we understand and believe in this interconnectedness, the more we will treat ourselves, one another, and planet earth with a greater sense of compassion.
In collaboration with iNous, we recently released a beautiful deck of 52 cards - each card containing a quote from one of our films, paired with the activating visual muses of Lanon Prigge. The aim of this deck is to rekindle child-like curiosity and creativity, helping to navigate the shared waters of our human experience with grace and joy. If you’d like to consider purchasing your copy, shop here - https://tgc.link/reflections
You can also sign up to take part in the Reflections of Life Intentional Journey, receiving a digital copy of each card direct to your email, over a consecutive 52 day period - https://www.inous.org/reflections-of-...
Filming - by Michael Raimondo
Editing - by Justine du Toit
Sound mix - by Tamryn Breakey
The following music tracks are used in this film, all sourced from Epidemic Sound:
Weightless Moments - by Mathilda Skonare
Friend or Foe - by Johannes Bornlof
What Happens Next - by Christophe Gorman
In Another Lifetime - by Christian Andersen
Dragonflies - by Helmut Schenker
Reliance of Dawn - by DEX 1200
A huge thank you to these guys, who gave so generously of their to time to help with translations, enabling us to provide subtitles in the following languages:
Chinese (Traditional and Simplified) - by Shun-Ying Lu
Croatian - by Davor Bobanac
Czech - by Katarína Borek
Dutch - by Karla Greven
English - by Justine du Toit
French - by Amélie Macoin
German - by Tanja Pütz
Greek - by Vicky Polychroni
Hungarian - by Ditta Ódor
Indonesian - by Ary Nuansa
Italian - by Grazia Gironella
Kazakh - by Mereinur Tabuldin
Korean - by Hotae Devin Noh
Macedonian - by Lidija Pusevska Markovska
Polish - by Anna Konieczna
Portuguese - by Sibylle Steinpass and Lucivani Valvassori
Slovak - by Zuzana Beratsova
Slovenian - by Tadej Pasar
Spanish - by Paty Aguirre
Swedish - by Julia Alvar
Thai - by Ornwara Diloknawarit
Vietnamese - by Thi Le
#overcomingtrauma #selfimprovement #innerpeace #emotionalhealing
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