PINEAL GLAND AWAKENING | DR. JOE DISPENZA & WIM HOF BREATHING TECHNIQUE 👁

Published: 01 December 2020
on channel: AttractPassion
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PINEAL GLAND AWAKENING BREATHING TECHNIQUE of DR. JOE DISPENZA & WIM HOF

About the breathing:
We will do 3 sessions of 30 deep breaths and after it we will do a few power breaths where you squeeze the lover muscles of the core of your body and breath in deeply with you attention placed inside your pineal gland.

👉🏻 30x deep breats (Aftre the last breath we breath out and stay within breath for about 20 seconds and then we breath in fully and stay ther for about 20 seconds)
It is 1 session.

👉🏻 Power breath: Squeeze the core muscles of your body and breath in fully and deeply while your attention goes into the center of your pineal gland.

The pineal gland, conarium, or epiphysis cerebri, is a small endocrine gland in the brain of most vertebrates. The pineal gland produces melatonin, a serotonin-derived hormone which modulates sleep patterns in both circadian and seasonal cycles. The shape of the Pineal gland resembles a pine cone from which it derived its name.[1] The pineal gland is located in the epithalamus, near the center of the brain, between the two hemispheres, tucked in a groove where the two halves of the thalamus join.[2][3] The pineal gland is one of the neuroendocrine secretory circumventricular organs in which capillaries are mostly permeable to solutes in the blood.

In this video, I'm also explaining about the stored energy within our first 3 energy centers (chakras). Those are our survival centers which are making sure that we will stay safe and protected. They protect our state of being so we can always be ready for danger from our outer environment which means that they are active when we are stressed or afraid about something so they protect our life's energy just to make sure that if the danger comes we will have the energy to fight or flight.

The problem is that most of the time in our days we are stressed and kinda afraid even if there is no “real” danger in our environment which means that those first 3 energy centers are holding lots of our life's energy and eventually we have less energy in the other centers (Heart center, Throat center, Pineal gland center, Third eye center, Crown center) and it puts our body out of balance.

By this breathing method we are disturbing the first 3 centers and release the stored energy to go back in balance upwards through all the other centers in our body and it can lead us to the awakening. According to new science when it happens our body goes straight into rest and rejuvenate state where it starts its healing process of all the parts which were our of order.

Let me know if it answers your question.

Have a beautiful day with lots of love and blessings,

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