ASMR Cleansing Your Mind for DEEP Sleep 💤 (decluttering, plucking, repairing)
Let me cleanse and declutter your busy mind! I thought of this concept and just kind of ran with it with a slight medical approach?? Including lots of classic triggers, personal attention, glove sounds and bright lights! I hope you enjoy 🤍
Abby x
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Timestamps:
00:00 Whispered intro
01:34 Putting gloves on
01:55 Gently opening up your mind
03:23 Looking at your mind with bright light
04:48 Gently touching around (layered crinkly sticky sound)
06:27 Rinsing your mind (water spray sounds)
07:37 Gently plucking negative thoughts
08:20 Brushing, dusting off your mind
09:21 Plucking with tweezers
10:00 Inspecting with light and magnifying glass
10:21 Scooping with colorful spoons
11:53 Poking around your mind more
13:58 Adding in positive thoughts
15:09 Brushing over your mind
15:55 Checking again with bright light
16:55 Sealing the mind back up
18:13 Thanks for coming! Goodnight x
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Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support! I hope I can help you relax and sleep well x
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