Why Am I So Sleepy After Eating
If you’re asking why am I so sleepy after eating, or why am I so tired after lunch, there can be a variety of causes for feeling so sleepy. If you feel like you need a siesta, or an afternoon nap, or even if you simply get too tired after any meal, it’s time to look at your physiology. If you’re getting sleepy after eating, there is something going on with your digestion, or your body chemistry that needs to be corrected.
So if you’re falling asleep after eating, or you have no energy within a few hours after a meal, this video will help you understand that sleepiness and need for a power nap, and help you remove that fatigue after eating so you can be productive the entire day.
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Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.
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Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.
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