Today's no repeat workout includes strength and cardio focused exercises that are sure to get you sweating! These no repeat workouts are perfect for those of you that get bored easy and go by quick so be sure to make the very most of each move!
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Workout Breakdown: 1 No Repeat Circuit 40s work + 10s Rest
Equipment Needed: dumbbells, kettlebell (Use a single dumbbell if you don't have one!) + exercise mat or other soft surface.
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather
Watch video NO REPEAT Full Body Workout online without registration, duration hours minute second in high quality. This video was added by user Heather Robertson 03 April 2020, don't forget to share it with your friends and acquaintances, it has been viewed on our site 1,733,54 once and liked it 29 thousand people.