Breathing Retraining Protocol - 3 Graded Excises to Improve Your Health & Function Using Your Breath
This protocol is used in conjunction with manual therapy to improve breathing mechanics, improve oxygen delivery to tissues, have better sleep and more energy. This consists of three main exercises that are specifically prescribed at certain stages of rehabilitation, depending on how the patient is progressing.
Dr. Jess Harvey, Registered Osteopath, Health Coach
Head 2 Toe Health
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This is educational content. Please seek specific advice from your health practitioner for your individual circumstances.
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