how to get ACTUALLY get over the fear of being seen (FULL GUIDE)
sometimes i blow my mind. second channel - @simonesimmons
link here: https://docs.google.com/document/d/1m... (click MAKE A COPY).
timestamps:
00:00 How does this affect you and what does it mean?
01:00 My experience
01:50 Self-sabotage and the unconscious mind
2:00 frequency and expanding the vessel
2:20 The fear of success
3:30 Ego
4:00 threats to safety
4:40 Freeze state and self-sabotage
5:00 2 steps to get over it
7:40 Worksheet begins
8:20 What triggers the fear? Let’s trigger it more🔥
9:15 What’s the earliest memory of this fear?
9:50 Core beliefs about the fear
10:50 Overcoming reality confirming fears
11:20 Self-sabotaging patterns and behaviours
12:00 What is the cost of this?
12:40 Reframing beliefs
13:00 Manifestation and SATS + psychology
14:00 trigger the triggers (comfort zone)
15:00 subconscious reprogramming
15:20 aligning ur frequency
15:40 document access
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seo tags: fear of being seen, fear of judgment, fear of exposure, social anxiety, self-esteem, self-consciousness, fear of criticism, fear of rejection, visibility anxiety, fear of failure, fear of success, imposter syndrome, confidence building, self-worth, overcoming fear, psychology of fear, emotional healing, self-acceptance, mental health, self-awareness, self-growth, fear of visibility, personal growth, subconscious mind, self-doubt, limiting beliefs, therapy, mindset shift, overcoming insecurity
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