Post Workout Protein Smoothie Recipe with Next Level Ingredients!! Quick and Easy
A strong protein drink that will not only fill you up it will help loose belly fat in 7 days.
This can replace a traditional breakfast to fill you up so you do not feel hungry while gaining nutritional benefits from the ingredients.
How to loose belly fat. Weight loss. Healthy Drink. 7 day weight loss challenge.
Benefits of berries include:
Berries are high in antioxidants
Berries contain fiber, which may increase feelings of fullness, as well as reduce appetite and the number of calories your body absorbs from mixed meals.
Berries are low in calories yet rich in several vitamins and minerals, especially vitamin C and manganese.
Benefits of cinnamon:
Anti inflammatory.
It may help reduce blood sugar levels.
Benefits of honey:
Rich in antioxidants
Benefits of coconut:
It strengthens connective tissue - Your skin, ligaments, bones, and tendons fall into the category of connective tissues
Benefits of protein:
Protein is one of the building blocks of bone, muscle, and skin. The body needs it to produce hormones, enzymes, and other chemicals
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