ENERGY UP☀️6 MIN FULL BODY WARM UP before workout! - No jumping, No repeat

Published: 24 April 2024
on channel: MIZI

353,301

6.1k

Quick and easy full-body warm-up routine for you.
Perfect if you're short on time or energy.
Let's get those muscles fired up and ready to go!
Follow along and let's crush this routine together! 🙌

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