What are Pelvic Floor PC muscles? How Do Kegel Exercises Help with Incontinence, Prolapse & Sex?
Amanda Olson, Certified Pelvic Rehabilitation Specialist and Doctor of Physical Therapy discusses the female anatomy, specifically pelvic floor structure, function, and the relationship between the pelvic floor muscles, kegel exercises, urinary incontinence, fecal incontinence, vaginal organ prolapse, and better sex.
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