dr chaffee (a conversation with a vegan doctor to get to truth)
Dr. Chaffee and Dr. Nagra debate and have a good conversation, this is the full interview. In the the constant pursuit of truth we need to be willing to listen to opposing views that challenge our own. "Echo chambers" and lack of open communication are the bane of our existence.
For the full unedited audio version: • Nagra vs Chaffee Conversation / Debate
I edited out the gaps in silence as well as my commentary in between questions for a better viewer experience. About 10 minutes or so taken out in total.
The two go into exactly why they believe that what they promote makes the most sense (carnivore vs. vegan) and give us real data. Dr. Chaffee, a well known Doctor who promotes carnivore takes on Dr. Nagra, a Vegan Doctor.
I've broken out the video into these 3 different segments in case you'd rather watch bits and pieces. I hope you enjoy this and come to your own conclusions, let me know your thoughts.
Thank you @anthonychaffeemd @dr.matthewnagra for being a part of this debate.
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Topics/Timestamps:
0:00 - Introduction
4:45 – Opening statements/what are we designed to eat?
16:50 – Are vegetables beneficial? (UK Biobank study)
23:22 – The Harvard Carnivore Diet Study
25:00 – Meat vs. plant protein
26:54 – Do wild/zoo animals develop chronic diseases?
37:10 – Can you get adequate nutrition from a plant-only diet?
47:15 – Is supplementation necessary?
1:16:40 – Is a vegan or carnivore diet accessible to everyone?
1:18:50 – Did the agricultural revolution lead to lower stature and brain size?
1:20:38 – Are plants trying to kill us?
1:25:48 – Animal vs. plant protein
1:31:45 – Does meat or do plants promote longevity?
1:36:06 – Are plant toxins a concern in the food we eat?
1:57:23 – Comparison of the growth/health between a plant-based and animal-based tribe.
2:08:50 – Do populations eating a “traditional diet” get atherosclerosis?
2:24:08 – Closing statements
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