Balloon Breathing - A 5-Minute Guided Meditation for Kids
#kidsmeditation #mindfulnessforkids
Join Noah on a fun and calming adventure with "Balloon Belly Breathing!" In this 5-minute guided meditation, kids will use their imagination to help them relax and feel peaceful.
Perfect for children ages 5-11, this meditation teaches deep breathing by imagining their belly as a big, colorful balloon that fills up with air as they breathe in and lets the air out when they breathe out.
It's a simple and enjoyable way to release worries, feel happier, and learn how to be calm.
Ready to blow up some balloons with Noah? Let's get started!
Subscribe for more videos: / @noahsmindfuljourney
Watch video Balloon Breathing - A 5-Minute Guided Meditation for Kids online without registration, duration hours minute second in high quality. This video was added by user Noah's Mindful Journey 29 August 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 32 once and liked it people.